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Natural Pain Killers.Pain Relief Cream.
Pain in joints during cold weather
Exercises for Arthritis Pain Relief : Hip & Knee Strengthening for Arthritis Pain Relief
http://www.youtube.com/watch?v=5pS7eV4qsY4
Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston
Aches & Pains – Home Remedies for Arthritis | Rheumatoid Arthritis pain relief !
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Rheumatoid Arthritis:
• Arthritis refers to severe joint pain
• It’s an auto-immune disease
• The pain in the joints can make a person immobile
Symptoms to look for:
• Pain and swelling in joints like:
o Fingers
o Legs
o Arms
o Wrists
• This pain is most severe in the morning
Causes:
• Body’s tissues are attacked by their own immune system
• Common in people over 40 years of age
Natural home remedy using mustard oil and camphor:
1. Take 1 cup mustard oil
2. Add 10 g camphor
3. Heat the oil till the camphor dissolves completely
4. Massage lukewarm oil on the affected area
• This will help improve the blood circulation in the area and will reduce the inflammation and stiffness
Natural home remedy using potato:
1. Take a few unpeeled potato slices
2. Soak in 1 glass cold water overnight
3. Drink this water on an empty stomach, every morning
Natural home remedy using green gram and garlic cloves:
1. Take 3 tbsp green gram
2. Soak in 250 ml water overnight to get sprouted gram
3. Add 2 crushed garlic cloves to the sprouted gram
4. Mix well
5. Consume 2 times a day
• You may add salt and pepper for taste
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com