Fran Kellett – who herself has scoliosis – is an advocate of regular 'back retreats' to help manage pain, get into healthier habits and 'reset' her body.
Source: back pain
General pain relief: A few studies have been done to show that regular foot (or even hand) massages help people who are suffering from chronic pain …
Source: foot pain relief
Patients who decreased opioid use after undergoing basivertebral nerve (BVN) ablation were found to experience greater relief of chronic low back …
Source: back pain