Pain in the neck

In fact, practicing Gomukhasana also aids in the treatment of sciatica. Sit erect with your legs stretched forward. Fold your left leg, and place it under …
Source: sciatica relief

Pain in the neck

… become stiffer, leading to neck and shoulder pain and headaches. While it is an age-related disorder and occurs due to the natural degeneration of …
Source: neck and shoulder pain relief

Pain in the neck

Even Shilpa Shetty Kundra, took to yoga 18 years ago to cure her cervical … In fact, practicing Gomukhasana also aids in the treatment of sciatica.
Source: sciatic nerve pain relief