Many years of bowling took a toll on the hand and fingers of Certified Chair Yoga Teacher, Tatis Cervantes-Aiken. Watch and learn what movements she did to g…
C.H.E.K Faculty Member Terrence Thomas shows you a 3 exercise sequence that will help to relieve Sacroiliac Joint Pain by reducing muscle spasms in the area,…
Dr Blake Dear, Faculty of Human Sciences Developing an online Chronic Pain Management Program One in 5 Australians will experience chronic pain in their life…
