The slow, controlled physical movement of joints is helpful for Arthritis patients. It improves the blood circulation in joints, removing unwanted toxins and…
Pranayama Yoga para la artritis Pranayama; Pranayama is the one of the eight limbs of “Hatha yoga”. Often it is considered as breathing exercise, but that pe…
Pawanmuktasana Yoga voor Artritis How to perform Pawanmuktasana Lie in Supta Samastithi, with your body flat on the floor. Check to see which nostril is more…
