Not only is hand washing extremely time consuming, but it also causes health problems such as chronic back and joint pain as well as skin irritation.
Source: joint pain
A comparison of 4-year total medical care costs, adverse outcomes, and opioid/prescription analgesic use for 3 knee osteoarthritis pain treatments: …
Source: knee pain relief
There are often ways (including plantar fasciitis exercises) to manage it at home, though. So you can get back to hitting the pavement again in no time.
Source: back pain
If you keep your hips happy, you can reduce pain, improve your efficiency and athletic performance, and prevent further injury. In this video, Alyx …
Source: hip pain relief
If you keep your hips happy, you can reduce pain, improve your efficiency … a series of mobility exercises to help stabilize and strengthen the joint.
Source: joint pain
