… the drag of gravity, various symptoms can develop, including pain, cramping, lightheadedness, sweating, rapid heartbeat, and back issues.
Source: back pain
The ancient art of yoga has been demonstrated to help people with chronic pain including neck pain. Studies have shown that yoga asanas help to …
Source: neck pain relief
Other than that, Lavender, Kudzu, and St. John's Wort are some of the most popular herbs that help relieve neck pain and lower back pain.
Source: back pain relief