Exercises for Arthritis Pain Relief : Hip & Knee Strengthening for Arthritis Pain Relief

http://www.youtube.com/watch?v=5pS7eV4qsY4

Learn how to relieve arthritis pain in the hip and knee with strengthening exercise treatments and get expert tips and advice on treating pain caused by arthritis in this free personal health video.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

Aches & Pains – Home Remedies for Arthritis | Rheumatoid Arthritis pain relief !

Treat rheumatoid arthritis with natural home remedies using either potato or green gram. For complete information check this short video from http://www.homeveda.com ! Visit us to discover over 1000 natural home remedies & information about symptoms & causes for over 200 common as well as chronic health conditions.

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Rheumatoid Arthritis:

• Arthritis refers to severe joint pain
• It’s an auto-immune disease
• The pain in the joints can make a person immobile

Symptoms to look for:

• Pain and swelling in joints like:
o Fingers
o Legs
o Arms
o Wrists
• This pain is most severe in the morning

Causes:

• Body’s tissues are attacked by their own immune system
• Common in people over 40 years of age

Natural home remedy using mustard oil and camphor:

1. Take 1 cup mustard oil
2. Add 10 g camphor
3. Heat the oil till the camphor dissolves completely
4. Massage lukewarm oil on the affected area
• This will help improve the blood circulation in the area and will reduce the inflammation and stiffness

Natural home remedy using potato:

1. Take a few unpeeled potato slices
2. Soak in 1 glass cold water overnight
3. Drink this water on an empty stomach, every morning

Natural home remedy using green gram and garlic cloves:

1. Take 3 tbsp green gram
2. Soak in 250 ml water overnight to get sprouted gram
3. Add 2 crushed garlic cloves to the sprouted gram
4. Mix well
5. Consume 2 times a day
• You may add salt and pepper for taste
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

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Real Time Pain Relief is a Homeopathic formula that has no harmful side effects and works directly at the site of pain. Real Time Pain Relief is known to be effective with pain from, Rheumatoid Arthritis pain, Simple Back Aches, Muscle Strains, Other Pain Related Symptoms, Swelling, Stiffness and more. Real Time Pain Relief works on three levels at the site of the pain! Helps Relieve Pain…Our ingredients go to work directly at the site of your pain. That means fast and targeted relief. No need for massive, body-wide doses of pain relievers soaking into every tissue in search of the one or two areas that need help. Our unique blend of natural ingredients delivers relief where it’s needed, at the same time triggering the body’s own pain-relieving mechanisms. It Helps Reduce Inflammation…Tissues that are swollen with inflammation aren’t just tender; they’re oversized, making movement more difficult and painful. Real Time Pain Relief has the best natural anti-inflammatory ingredients to help restore comfort with movement so you enjoy living again! It Helps Revitalize…With ingredients like MSM, Glucosamine, Chondroitin and more, you will experience amazing results and that means you are on your way to long-term, happy living!
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