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Back pain, particularly lower back pain, can be triggered by activity, movement, or even the opposite. Here take a look at a few exercises that …
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Back pain, particularly lower back pain, can be triggered by activity, movement, or even the opposite. Here take a look at a few exercises that …
Source: lower back pain relief
The muscles in your back and legs might tighten up whether you're standing or sitting, which puts more strain on your joints.
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