Physical Therapy Exercises for the Knee Pain explained by Dr. Punam at Bensups Hospital, Dwarka

http://bensupshospital.com/physiotherapy
The physiotherapy center at Bensups aims at restoring function and movement combined with a holistic approach. We have the latest state-of-the-art physiotherapy clinic with staff specialized in different fields of physiotherapy. From neurological rehabilitation, sports injuries to post-natal care, we have the latest technology to cater to the needs of all kinds of cases.

3 Great Natural (Legal) Painkillers

If you are looking for alternatives from pharmaceuticals for everyday pain like headaches, arthitis and backaches, you might find these natural remedies helpful.
Disclaimer; this is not medical advice.

CAYENNE PEPPER http://www.shirleys-wellness-cafe.com/cayenne.htm

http://www.arthritistoday.org/treatments/supplement-guide/supplements/msm.php

http://www.herbwisdom.com/herb-evening-primrose.html

https://www.youtube.com/watch?v=rMq8odzgJt8

Music Of Hope: Possible help with Chronic Pain Relief, With Isochronic tones

Click here to download my FREE meditation: https://www.meditationmasterysecrets.com/free-meditation
Join my 30 Day Meditation Bootcamp online Udemy Course: http://vid.io/xviU

Get My FREE Meditation MP3 Here ► http://www.relaxmeonline.com/free

Puchase high Quality MP3 Package here: http://www.relaxmeonline.com/2014/06/10/binaural-beats-drugs-binaural-beats-pain-relief/ I dedicate this music to all of those with chronic pain who have almost given up with modern day medical treatments. I can't promise you this will help. I wish I could, but I can't. But I do know this; it helps me to relieve mental pain and emotional issues. So possibly, just possibly, it will help you with your pain.

So, I give you this pain reliever music with isochronic tones. Possibly this music will be the thing that you've been seeking for many years to help you with your pain.

Here are the frequencies for the isochronic tones:
It starts with a deep: 1.5 Hz – 0.05 Hz – 1.00 Hz – 0.25 Hz – 0.05 Hz

PLEASE DO NOT LISTEN TO WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND. THIS IS FOR REST ONLY.

This music is never to take the place of professional medical advice or assistance of any kind.

https://www.youtube.com/watch?v=9q6pj67vwf8

Acupressure : Acupressure for the Foot

Acupressure can be applied directly to the foot to alleviate both foot pain and ailments in other parts of the body. Locate effective points on the foot with a demonstration from a doctor of Oriental medicine in this free video on natural remedies.

Expert: Hillary Talbott
Contact: inneroasisacupuncture.com/
Bio: Hillary Talbott is a doctor of Oriental medicine practicing at Acupuncture & Herbal therapies in St Petersburg Florida.
Filmmaker: Christopher Rokosz

Series Description: Acupressure is the art of applying gentle to firm pressure on sensitive points along the body's meridians. Learn the art of acupressure from a doctor of Oriental medicine in this free video series on alternative remedies.