Physical Therapy Exercises for the Knee Pain explained by Dr. Punam at Bensups Hospital, Dwarka

http://bensupshospital.com/physiotherapy
The physiotherapy center at Bensups aims at restoring function and movement combined with a holistic approach. We have the latest state-of-the-art physiotherapy clinic with staff specialized in different fields of physiotherapy. From neurological rehabilitation, sports injuries to post-natal care, we have the latest technology to cater to the needs of all kinds of cases.

10 Best Physio Exercises to Ease Knee Pain

Our 10 best exercises in the most effective combination to relieve knee pain. We prescribe these exercises to our patients and encourage frequent participation. Follow the exercises in Real-Time, simply repeat what you see as you watch our model go through the full routine. Typically, our exercises are suitable for knee pain arising from a number of causes such as arthritis, and overuse injuries.

Top 3 Exercises for Sciatica and Pinched Nerve

Do You Have Pain from a Pinched Nerve or Sciatica? Numbness, Tingling or Weakness in a Leg?

30 second test to see what's causing your sciatica: http://3minuterelief.com/sciatica/

Chad Madden of Madden PT in Harrisburg, PA, demonstrates 3 basic exercises for sciatica and pinched nerves.

This video does not address the cause of sciatica…we have other videos for that:
1. Top 3 Exercises for Herniated Discs
2. Top 3 Exercises for Stenosis
3. Top 3 Exercises for SI Joint and Pelvic Pain

www.maddenpt.com

Madden Physical Therapy
5425 Jonestown Road
Harrisburg, PA 17112

717-901-9487

10 Best Exercises for Knee Arthritis, Full Physio Sequence

Our 10 best exercises for osteoarthritis of the knee, in the most effective combination to relieve knee pain. We prescribe these exercises to our patients and encourage frequent participation. Follow the exercises in Real-Time, simply repeat what you see as you watch our model go through the full routine.