仰向けで行う腰痛改善ストレッチ Low Back Pain Treatment Stretch

腰痛改善ストレッチ⇒http://www.re-studio.jp/stretch/ 腰痛、坐骨神経痛を改善する、股関節のストレッチ。 中殿筋、小殿筋、大腿筋膜張筋、外側広筋がストレッチされます。 からだメンテナンススタジオアルファ …

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