I Tried Forest Bathing and the Chill Is Real

Forest bathing was coined in the 1980s in Japan as a form of ecotherapy to balance out the … I learned that the key to forest bathing is to meditatively connect with natural surroundings using your five senses. … NY — workweek hangover (i.e. lower back pain from sitting all day and the remnants of a …
Source: lower back pain relief

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