A topical lotion that provides fast-acting, water resistance pain relief from arthritis, joint aches, muscle aches, tennis elbow, bursitis and more.
Mobility coach shares the 3 moves you need to strengthen your hips and reduce lower body tension
“Weak hip flexors could be the cause of your lower back pain. These 3 exercises are for you,” says Igor. The demonstrations are brief, so we've …
Source: back pain