Deep breathing has been used for centuries by women in labor in order to deal with labor pain. Learn more about using deep breathing for labor pain relief with tips from a labor educator in this free pregnancy video.
Expert: Lauren Ryan
Contact: www.supportedbirthclass.com
Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles.
Filmmaker: Nili Nathan