In this video Dr Greger discusses the power of tumeric and its powerful effects on osteoarthritis arthritis. Turmeric has been used for thousands of years as an anti inflammatory.
A recent study in indonesia was able to prove that curcuminoid extract of turmeric did reduce inflammation in patients with osteoarthritis.
Amazing article highly worth a read – http://www.greenmedinfo.com/blog/turmeric-extract-puts-drugs-knee-osteoarthritis-shame