Meditation for pain relief and chronic pain. Meditation and guided meditation is effective at managing pain and relieving the symptoms of pain. Use this meditation for pain relief.
Pain management should include meditation and guided meditation. Of course, consult with your healthcare professional if you have ongoing pain. Pain relief through meditation is often quick and effective. A regular meditation practice is always helpful for long-term chronic pain. Please use this guided meditation regularly and develop the skill of this Meditative Art of creating relief and balance in the body.
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