Learn Health Vocabulary (Phrases 1) – Health Song – Elf Learning

A fast-paced, bouncy video to teach simple phrases about health. This video is part one of two for the ELF Learning System's Health Theme. Learn Health Vocabulary (Phrases 1) by Elf Learning.

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Phrases include:
I have a bandaid.
I have a bloody nose.
I have a broken arm.
I have a bruise.
I have a bump.
I have a cough.
I have a cut.
I have diarrhea.
I have a fever.
I have hay fever.
I have a headache.
I got an IV. ELF Learning creates learning materials for kids all over the world. Based in Japan, we publish books, CDs, DVDs and of course…learning videos!

Our videos are designed for children ages 2~10 and cover a wide range of topics.

Our song videos are a mix of original and classic children's songs. We try hard to add the ELF touch – clear vocals, different genres and lots of cool instruments.

Our learning videos cover vocabulary, phrases and patterns perfect for the ESL and EFL classroom.

Many of our videos work well with special needs children, especially those with Autistic Disorder, Speech and Language Impairments and Speech, Reading and Learning Disabilities. We often receive emails from parents thanking us for helping their child learn to speak or read and each time it makes our day!

(You can learn more about autism at this link: http://www.autismspeaks.org/)

You can learn more about ELF Learning here:

Alternate YouTube Page (for teachers and material support): https://www.youtube.com/user/ELFLearning

ELF Learning – Everyone Loves FUN Learning!

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How to Develop Healthy Eating Habits

Watch more Healthy Eating videos: http://www.howcast.com/videos/218307-How-to-Develop-Healthy-Eating-Habits

Good health is just a matter of taking a new approach to eating and making simple changes.

Step 1: Cook your own meals
Cook and prepare your own meals as often as you can. This will help you avoid eating processed and fast foods, which are higher in sodium and fat.

Tip
Healthy, low-fat recipes and guidance are available in bookstores and on the internet.

Step 2: Make a shopping list
Plan healthy meals and make a shopping list. Fill your cart with lots of fresh fruits and vegetables, whole-grain foods, and lean meats.

Step 3: Read nutrition labels
Read nutrition labels. Pay attention to saturated fat, sodium, and sugar. The higher their numbers, the unhealthier they are.

Step 4: Eat breakfast
Eat breakfast every day. Breakfast helps to rev up your metabolism. Make it a habit to eat something within the first hour after you wake up.

Step 5: Eat every three to four hours
Try to eat small meals every three to four hours. Aim for three small, balanced meals and two snacks.

Step 6: Drink plenty of water
Drink plenty of water every day. Water hydrates the body and aids the digestive system. And it's calorie-free!

Step 7: Feel the difference
Feel the difference in your body — more energy and stamina — as well as sharper thinking as you feed your body healthy foods.

Step 8:
A study found that more than 16 percent of U.S. children and teens are obese.

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