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Current Health Obsession: Before & After pics

I have started a healthy Journey.. I don't want to lose a lot of weight, but I am looking to get fit and healthier.

Check out Fit Tea : http://www.fittea.com
Instagram: @FitTea

Cabbage soup diet:
http://www.cabbage-soup-diet.com

I was not working out, but I walked more than I usually would.

Follow me on Instagram & Twitter: _AsianDope_

*This was sent to me fore review*

Health Related Articles This Week of USA

Health is the level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes.[1] The World Health Organization (WHO) defined health in its broader sense in its 1948 constitution as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity."[2][3] This definition has been subject to controversy, in particular as lacking operational value, the ambiguity in developing cohesive health strategies, and because of the problem created by use of the word "complete".[4][5][6] Other definitions have been proposed, among which a recent definition that correlates health and personal satisfaction.[7][8] Classification systems such as the WHO Family of International Classifications, including the International Classification of Functioning, Disability and Health (ICF) and the International Classification of Diseases (ICD), are commonly used to define and measure the components of health.

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