Is Subway’s wheat bread healthy? (CBC Marketplace)

Is Subway's whole wheat bread as healthy as people think? We find the truth about Subway's 9-grain bread.

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How To Combine Your Food Properly For Health ARTICLE

http://bodyhealthsoul.com/ | Eating is one of the many sources of enjoyment given to us by Nature. Though it was intended for this activity to be a source of nourishment for the body, since most modern day dietetic innovations avoid proper food combining methods, they tend to do the exact opposite.

In a traditional diet, everything is mixed together in every possible way. Ease of digestion is not the goal, but rather the excitement of the senses in one meal. Dr. Tilden used to say that Nature never produced a sandwich-a modern dietetic abomination. Such protein-starch combinations are of recent origin and like most modern meals today, instead of feeding the body, they actually poison it.

Bad Food combining creates indigestion, fermentation and gas. Food is fermenting and putrefying in the intestines, which is one of the main causes of constipation, a clogging up of the bodily tissues.

Therefore, simplicity of a meal should be the goal when eating for health.

So, let’s go over some more pointers in this video and for more on this article, please go to: http://bodyhealthsoul.com/e-book/

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https://www.youtube.com/watch?v=dY_CbmEtXlk

Look and Feel Your Best This Summer with Blooms Health Products

Feeling unfit, bloated or worried about your weight? Time to reclaim the vibrant, healthy, fit you just in time for summer – download our free e-book today! Our free e-book will debunk some myths and arm you with a number of simple tips and strategies you can choose from for weight loss, detoxification or just improving your health a notch or two.

How to Build Muscule Mass Fast. Learn Secrets about Beauty, Health and Fitness in One Place

Learn Secrets about Beauty, Health and Fitness in One Place here http://www.remedieshealthytips.com/
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Yoga Exercises for Arthritis – Knee Pain, Backpain Treatment & Diet Tips in English

Shalabasana , Bhujangasana , Sarvangasana, Ustasana, Pranayam , Pawanmuktasana, Dhanurasana's
perform regularly not just relive artiritis pain but also go long way in treating Arthritis.
Below given are some benefits of aasana which will help you to control your Arthritis Pain.
Shalabasana benefits
1. Helps in weight reduction
2. Tightening of hamstring muscles for thighs
3. Reducing back and Shoulder Pain

Bhujangasana (serpent position) benefits
1. Helps strengthen back muscles & makes your Spine stronger and keeps it flexible
2. Strengthen Shoulder

Sarvangasana benefits
1. Increases blood flow to the brain
2. Reduced stress,
3. Increases memory power
4. Adds glow to skin

Ustasana benefits
1. Increases blood circulation to the brain
2. Reduces cervical pain
3. Stretches abdominal muscles making them stronger
4. strengthens knee joints

Pawanmuktasana benefits
1. Good for the digestive system
2. Improves flexibility of the spine
3. Strengthen back & Neck muscle
4. strengthen knee joints and keeps them flexible

Dhanurasana benefits
1. Reduces weight around the abdomen
2. Strengthen back
3. Strengthen thigh, arm & leg muscles

Pranayam benefits
1. Calms the mind
2. Cleanses the system
3. Regulates vital life force

Now, Download Yog Sadhana App on your Android Smartphone :- http://bit.ly/Yog-Sadhana-App