Tag: vegetarian

How To Combine Your Food Properly For Health ARTICLE

http://bodyhealthsoul.com/ | Eating is one of the many sources of enjoyment given to us by Nature. Though it was intended for this activity to be a source of nourishment for the body, since most modern day dietetic innovations avoid proper food combining methods, they tend to do the exact opposite.

In a traditional diet, everything is mixed together in every possible way. Ease of digestion is not the goal, but rather the excitement of the senses in one meal. Dr. Tilden used to say that Nature never produced a sandwich-a modern dietetic abomination. Such protein-starch combinations are of recent origin and like most modern meals today, instead of feeding the body, they actually poison it.

Bad Food combining creates indigestion, fermentation and gas. Food is fermenting and putrefying in the intestines, which is one of the main causes of constipation, a clogging up of the bodily tissues.

Therefore, simplicity of a meal should be the goal when eating for health.

So, let’s go over some more pointers in this video and for more on this article, please go to: http://bodyhealthsoul.com/e-book/

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https://www.youtube.com/watch?v=dY_CbmEtXlk

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October Health, Nutrition, and Food Events

Current News, Events and Resources in Nutrition, Food, Health, Recalls/Safety, Disability Rights and Environment. Encourages awareness & inspires ideas for Journalists, Educators, Consumers and Health Professionals.

October Highlights. National Breast Cancer Awareness; Food Day, Disability Employment Awareness; Global Diversity Awareness; National Down Syndrome; National Liver Awareness; National Medical Librarians; National Crime Prevention; National Cyber Security; Halloween Safety; National Apple Month; Caffeine Addition Recovery Month; Celiac Disease Awareness; Co-op Awareness; Eat Better, Eat Together Month; Health Literacy Month; Long Term Care Planning Month; National Animal Safety and Protection Month; National Bake and Decorate Month; National Caramel Month; National Chili Month; National Cookbook Month; National Dental Hygiene Month; National Popcorn Month; National Pork Month; National Pretzel Month; National Seafood Month; Sausage Month; Spinach Lovers Month; Tackling Hunger Month; Vegetarian Month; Adopt A Shelter Dog Month; National Go On A Field Trip Month; Nutrition, Health & Wellness Field Trips; National Work and Family Month.

Visit Wellness News for additional Monthly events and weekly and daily updates. http://weighing-success.com/WellnessNews.html