गुप्त ज्ञान│The Complete Guide│Life Care│Health Education Full Video
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Shalabasana , Bhujangasana , Sarvangasana, Ustasana, Pranayam , Pawanmuktasana, Dhanurasana's
perform regularly not just relive artiritis pain but also go long way in treating Arthritis.
Below given are some benefits of aasana which will help you to control your Arthritis Pain.
Shalabasana benefits
1. Helps in weight reduction
2. Tightening of hamstring muscles for thighs
3. Reducing back and Shoulder Pain
Bhujangasana (serpent position) benefits
1. Helps strengthen back muscles & makes your Spine stronger and keeps it flexible
2. Strengthen Shoulder
Sarvangasana benefits
1. Increases blood flow to the brain
2. Reduced stress,
3. Increases memory power
4. Adds glow to skin
Ustasana benefits
1. Increases blood circulation to the brain
2. Reduces cervical pain
3. Stretches abdominal muscles making them stronger
4. strengthens knee joints
Pawanmuktasana benefits
1. Good for the digestive system
2. Improves flexibility of the spine
3. Strengthen back & Neck muscle
4. strengthen knee joints and keeps them flexible
Dhanurasana benefits
1. Reduces weight around the abdomen
2. Strengthen back
3. Strengthen thigh, arm & leg muscles
Pranayam benefits
1. Calms the mind
2. Cleanses the system
3. Regulates vital life force
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Arthritis refers to severe joint pain. It's an auto-immune disease. The pain in the joints can make a person immobile. Watch how you can treat arthritis using natural ingredients available in your kitchen!
Check other ### NATURAL HOME REMEDIES ### videos:
A. BACK PAIN : http://goo.gl/YffraU
B. KNEE PAIN : http://goo.gl/0dVKOt
C. MIGRAINE : http://goo.gl/BSk11p
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Rheumatoid Arthritis:
• Arthritis refers to severe joint pain
• It's an auto-immune disease
• The pain in the joints can make a person immobile
Symptoms to look for:
• Pain and swelling in joints like:
o Fingers
o Legs
o Arms
o Wrists
• This pain is most severe in the morning
Causes:
• Body's tissues are attacked by their own immune system
• Common in people over 40 years of age
Natural home remedy using mustard oil and camphor:
1. Take 1 cup mustard oil
2. Add 10 g camphor
3. Heat the oil till the camphor dissolves completely
4. Massage lukewarm oil on the affected area
• This will help improve the blood circulation in the area and will reduce the inflammation and stiffness
Natural home remedy using potato:
1. Take a few unpeeled potato slices
2. Soak in 1 glass cold water overnight
3. Drink this water on an empty stomach, every morning
Natural home remedy using green gram and garlic cloves:
1. Take 3 tbsp green gram
2. Soak in 250 ml water overnight to get sprouted gram
3. Add 2 crushed garlic cloves to the sprouted gram
4. Mix well
5. Consume 2 times a day
• You may add salt and pepper for taste
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com
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Natural Treatment For Shingles Pain Relief | Cure Shingles (Herpes Zoster) At Home Fast
Shingles is a viral infection caused by the varicella-zoster virus, the same virus that causes chickenpox.
After you have had chickenpox, the virus becomes dormant in your nerve tissue, but it can be reactivated years later as shingles.
It is more common in adults between the ages of 60 and 80 and those with weakened immune systems.
Symptoms:
-Pain, tingling, burning, itching, or numbness in a certain area of the body
-Red rash with fluid-filled blisters that start within a week after the pain. The rash typically occurs on one side of your chest. It can also occur on one side of the face or neck.
-Fever
-Chills
-Headache
After the blisters dry up, usually in one to two weeks, pain can persist. Sometimes, shingles can lead to a condition called postherpetic neuralgia, in which sharp, stabbing pain lasts months to years after the rash has disappeared…
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Natural Treatment For Shingles Pain Relief | Cure Shingles (Herpes Zoster) At Home Fast
https://www.youtube.com/watch?v=Vp3gY188t3U