Tag: joy scola

Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe

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Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe

Video 7 in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates.

This 20 minute workout video is designed to help with foot pain and filled with exercises that dancers use to improve foot strength and flexibility and ease pain.

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Music By iChill Music Factory
Website: http://www.ichillmusic.com
Album: GAIA

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Pelvic Alignment Techniques Advanced Massage Therapy for Low Back Pain & Sciatica

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Pelvic Alignment Techniques Advanced Massage Therapy for Low Back Pain & Sciatica

In this video, Gregory Gorey discusses massage techniques for low back pain using techniques to test and then align the pelvis. Lower back pain can begin with misalignment of the sacral base, and this pain can even move down the leg such as with sciatica. These techniques are great for pain relief and also for improving athletic performance for dancers, gymnasts, athletes, and more.

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HD Foot Massage Therapy, Feet & Toe Techniques | Gregory Gorey LMT, Body Work Masters Austin

HD Head, Shoulders, Neck Massage Therapy Techniques Chair, Greg Gorey Bodywork Masters

Advanced Massage Therapy | Russian Sports Massage Techniques | Skin Rolling Nerve Innervation

Featuring Joy Scola Massage Model
http://www.therootedwing.com/
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Music By iChill Music Factory
Song: Ancient Wisdom
Album: Spa Lounge

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