Top 10 Facts You Didn’t Know About Your Body

The human body is one of the most complex things on earth, and even though everybody has one not everybody knows just what they can do. From regenerative powers to hidden senses you never knew you had, we have some incredible things going on under and over your skin; just watch to find out more.

– What Your Hair Says About Your Health: https://www.youtube.com/watch?v=0ncMQnb2MBE
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Here are our 10 favorite videos from 2013.. Hope you have enjoyed them! 😀 – https://www.youtube.com/playlist?list=PLec1lxRhYOzvM9EGqneSSWZTdn7WFlR63

https://www.youtube.com/watch?v=y2UUtzOWzns

Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe

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Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe

Video 7 in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates.

This 20 minute workout video is designed to help with foot pain and filled with exercises that dancers use to improve foot strength and flexibility and ease pain.

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Yoga for Neck Pain

This aasana will help you keep your neck flexible and release tensions. This is "yoga for neck pain"

KT TAPE PRO X patches for fast, easy pain relief

KT TAPE PRO X patches provide targeted pain relief for muscle pains, overuse injuries, tendonitis, and more. In most cases, PRO X patches are easily removed by carefully peeling the patch away from the skin. For those with sensitive skin or who are having a difficult time with removal, we recommend rubbing baby oil, coconut oil or olive oil into the top. Oils in a gel form are ideal. Check out our other products.

Treating a shoulder injury. Don’t lift unless you watch this video!

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SNU-THERAPY Physiotherapist, Danielle Ufniak, showing the root cause of shoulder injuries relating to lifting weights and how to treat them.