How to treat Shoulder pain – rotator cuff and bursitis with Kinesiology taping techniques

http://www.johngibbonsbodymaster.co.uk/courses/kinesiology-taping-for-the-athlete-masterclass/
John Gibbons is a sports Osteopath, Author and lecturer for the Bodymaster method ®. In this video he is demonstrating how to apply specific kinesiology taping techniques for athletes and patients that present with shoulder pain, this will include the rotator cuff and subacromial bursitis. If you are interested in learning these taping techniques then look on http://www.johngibbonsbodymaster.co.uk

John is also the Author of the highly successful book and Amazon No 1 best seller, called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and this comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'.

These 2 books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk

The venue for the CPD courses is located at the Idyllic University of Oxford, this is where Sir Roger Bannister ran the first four-minute mile.

Get Rid of Shoulder and Upper Arm Pain by Flossing the Musculocutaneous Nerve.

Once you watch this video you will be able to release entrapment's of the Musculocutaneous Nerve, which is commonly associated with shoulder and upper arm pain. This type of exercise (combined with other protocols) will help you to resolve even chronic shoulder and upper arm pain that has not responded to conventional therapy.

Upper Trap Release Exercise for Instant Neck Pain Relief – Dr Mandell

The upper trapezius muscle is the most common muscle involved in neck pain. This particular exercise contraction will help the muscle fatigue and prevent excessive contracture and spasm.

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Self Treatment For Shoulder Pain: Subscapularis Myofascial Release Technique

http://www.kaiwheeler.com
Personal trainer Kai Wheeler out of San Diego, CA shows you how to release the subscapularis to alleviate shoulder pain. This release technique can be extremely effective for people with chronic shoulder pain. For best results subscribe and stay tuned for additional shoulder release videos!

Yoga exercises to stretch the Neck and Shoulders

https://www.EkhartYoga.com These Yoga exercises to stretch the Neck and Shoulders will help you when you have neck pain or shoulder pain. It will benefit you when you work in an office and your neck and shoulders get stiff.

Apart from that it is a good and healthy warming up before your yoga class or your yoga workout at home.

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