Self Treatment For Shoulder Pain: Subscapularis Myofascial Release Technique

http://www.kaiwheeler.com
Personal trainer Kai Wheeler out of San Diego, CA shows you how to release the subscapularis to alleviate shoulder pain. This release technique can be extremely effective for people with chronic shoulder pain. For best results subscribe and stay tuned for additional shoulder release videos!

Treat Your Own Neck Pain, Disc Bulges And Pinched Nerves!

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: Robin McKenzie, McKenzie neck exercises, treat your own pain, neck pain exercises, neck disc exercises