Tag: thigh

Trochanteric Bursitis , hip bursitis- Everything You Need To Know – Dr. Nabil Ebraheim

Dr. Ebraheim’s educational animated video describes the condition known as trochanteric bursitis, the signs and symptoms, etiology, diagnosis, and its treatment methods.

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Sacroiliac Joint pain ,causes, treatment – Everything You Need To Know – Dr. Nabil Ebraheim, M.D.

Dr. Ebraheim’s educational animated video explains about The sacroiliac joint dysfunction as a source of low back pain. Due to the proximity of the sacroiliac joint to the hip and the spine, pain of SI joint origin may be attributed to a hip or spine condition rather than the sacroiliac joint itself. SI joint pain is an unappreciated problem causing low back pain . Clinical and radiological evaluation is not usually reliable. The only reliable method for diagnosing SI joint pain is by injection.

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KT TAPE PRO X patches for fast, easy pain relief

KT TAPE PRO X patches provide targeted pain relief for muscle pains, overuse injuries, tendonitis, and more. In most cases, PRO X patches are easily removed by carefully peeling the patch away from the skin. For those with sensitive skin or who are having a difficult time with removal, we recommend rubbing baby oil, coconut oil or olive oil into the top. Oils in a gel form are ideal. Check out our other products.

Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin

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Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin

In this video series, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. The series looks at the quadriceps, hamstrings, glutes and other muscles surrounding the knee, thighs, butt and hips.

This video specifically examines hamstrings and glutes and includes a great foam roller technique for loosening those muscles yourself. He also addresses sciatica and pain in the sciatic nerve.

Kate talks about why she turned to Ron for help with her back and leg pain and why she continues to need his support so that she can continue to run marathons and set new records for herself.

Ron's knowledge of anatomy, physiology, kinesiology, health & fitness and his experience in athletic training, sports & recreation give him a unique style of sports massage. Ron uses Swedish massage, hydrotherapy, deep tissue, Myofascial release, and trigger point, (ROM) range of motion, stretching, and strength exercises to correct soft tissue dysfunction. Overuse of injured muscles may often create problems and imbalances in the soft tissues, which may become chronic if ignored.

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www.AthleticTuneUp.com

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