Reto Men's Health 2017, valoraciones con Jorge Cremades 120 días de entrenamiento y dieta que fueron increíbles. Gracias a todos los que me ayudasteis y apoyasteis en este reto.
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Dr. Ebraheim’s educational animated video describes the condition known as trochanteric bursitis, the signs and symptoms, etiology, diagnosis, and its treatment methods.
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Dr. Ebraheim’s educational animated video describing conditions and treatment methods associated with pain of the hip.including hip pain due to arthritis avascular necrosis labral /labrium tear AVN avascular necrosis femoral neck stress fracture trochanteric bursitis piriformis syndrome sacroiliac joint /si joint
hip pain can be treated from medication to exercise stretch massage and therapy /rehab .to surgery .procedure of total hip replacement for arthritis or advanced avascular necrosis . also arthroscopy for debridement or repair of the labral tear .
after the symptoms and location of the pain is identified the diagnosis is made and treatment is initiated
spine and SI/sacroiliac joint pain can be confused with hip pain this conditions should be excluded .
hip pain video is done by university of toledo orthopedic surgeon
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All neck problems are directly related to the trapezius muscle. When the trapezius is contracted from postural imbalance, pinched nerve, disc bulging/herniation, or chronic stress, the biomechanics of the neck and surrounding structures become weak and unstable.
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Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin
In this video series, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. The series looks at the quadriceps, hamstrings, glutes and other muscles surrounding the knee, thighs, butt and hips.
This video specifically examines hamstrings and glutes and includes a great foam roller technique for loosening those muscles yourself. He also addresses sciatica and pain in the sciatic nerve.
Kate talks about why she turned to Ron for help with her back and leg pain and why she continues to need his support so that she can continue to run marathons and set new records for herself.
Ron's knowledge of anatomy, physiology, kinesiology, health & fitness and his experience in athletic training, sports & recreation give him a unique style of sports massage. Ron uses Swedish massage, hydrotherapy, deep tissue, Myofascial release, and trigger point, (ROM) range of motion, stretching, and strength exercises to correct soft tissue dysfunction. Overuse of injured muscles may often create problems and imbalances in the soft tissues, which may become chronic if ignored.
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www.AthleticTuneUp.com
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