Neck pain, shoulder pain, arm pain, hand pain, chest pain, and pain in the shoulder blades can all come from one source or pinched nerve. This video I will explain how to understand where the source of your problem is stemming from.
Tag: rotator cuff tear
Simple Exercise to Reduce Nerve Pressure in Neck & Bursitis in Shoulder / Dr Mandell
Internally rotated shoulders restricts movement and limits space to the nerves in the brachial plexus and to the shoulder region. Becoming aware and maintaining correct posture will allow normal function of the body so healing may occur.
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3 Part Exercise to REMOVE Tight Trapezius Muscle in Neck (Neck Pain & Pinched Nerve) – Dr Mandell
All neck problems are directly related to the trapezius muscle. When the trapezius is contracted from postural imbalance, pinched nerve, disc bulging/herniation, or chronic stress, the biomechanics of the neck and surrounding structures become weak and unstable.
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Shoulder Pain Treatment & Prevention: Rotator Cuff & Frozen Shoulder – Sock Doc
http://sock-doc.com/2012/10/shoulder-injuries_rotator-cuff-pain/ Learn about various types of shoulder pain treatment and injuries that cause shoulder pain. The types of injuries discussed include shoulder tendonitis, frozen shoulder, and rotator cuff problems. Dr. Steve Gangemi (aka the Sock Doc) explains how to identify, naturally treat, and prevent common shoulder pain, shoulder injuries and ailments.