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Stretch this IMPORTANT Muscle to Relieve Lower Back Pain – Atlanta Chiropractor – Personal Injury
http://www.PremierHealthRehab.com
Dr. Guevara
678-223-3900
Live outside of Atlanta? Visit http://PainFreeInstitute.net where I teach you how to get rid of your neck and back pain from the convenience of your home.
If you sit at a desk job for 8 hours a day and don't take
many breaks, you may be causing harm to your lower back.
One of the muscles which is affected by chronic sitting is
the Illiopsoas muscle or Psoas for short.
The Psoas muscle attaches to the lumbar vertebrae and the
femur (thigh bone) and its main function is hip flexion. When
you are seated, your hip is flexed (your thighs are in a horizontal
position), which means the psoas is in a contracted state.
Over time, a contracted psoas muscle becomes tight and it can
cause the low back curve to increase causing lower back pain.
For more information on how to get rid of low back pain naturally, please visit my blog at http://painfreeinstitute.net/blog
If your low back pain is also causing sciatica, this video will show you exercises for sciatica that can help alleviate the pain https://www.youtube.com/watch?v=YfWIRyGbxSA
For more informative health videos like this one, please visit us
and Like us on Facebook.
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Spiderman Stomach Pain! w/ Black Spiderman Doctor Frozen Elsa Joker Superheroes Fun Movie IRL
Spiderman Stomach Pain! w/ Black Spiderman Doctor Frozen Elsa Joker Superheroes Fun Movie IRL
Subscribe to HeroesTEAM!
https://www.youtube.com/channel/UCP1qdRgYCu5bcyAky97cevQ?sub_confirmation=1
Watch more of our Superheroes in Real Life!
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https://www.youtube.com/watch?v=YbCNb6feoKk
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SPIDERMAN vs DINOSAUR ATTACK! w/ Frozen Elsa Hulk Joker Pokemon Pikachu Superheroes Fun Movie
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Spiderman & Frozen Elsa APART! w/ Joker Hulk Black Spiderman Superman Superheroes Kids Movie IRL
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Spiderman Loses His FINGERS! w/ Frozen Elsa Doctor Superman Superheroes Kids Videos & Songs
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Frozen Elsa Learn Colors! w/ Spiderman Hulk Joker Black Spiderman Fun Superheroes Kids Movie
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Frozen Elsa HAND BODY PAINTING! w/ Spiderman Hulk Black Spiderman Joker Funny Superheroes Kids Movie
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Spiderman ATTACKED Stabbed By FORK! Frozen Elsa Baby Police Joker Prank Superheroes Kids Movie
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Frozen Elsa & Spiderman vs Baby Poo! Twin Babies Joker Superman Superhero Kids Movie In Real Life
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Frozen Elsa Pregnant with Joker Baby! w/ Spiderman Joker Doctor Superman Superhero Kids Movie IRL
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BABY in HALF & Spiderman Frozen Elsa vs Joker! w/ Doctor Pokemon Pikachu Hulk Superheroes Baby Video
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Baby POOPS Vegetables Spiderman & Frozen Elsa! w/ Doctor Joker Superman Superhero Baby Video
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Spiderman & Frozen Elsa Drink From A Toilet Joker Prank w/ Superman Pool Prank Hulk Fun Kids Movie
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Frozen Elsa Baby is Sick Needs Shot By Masha and The Bear & Spiderman New Episodes Baby Video
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Frozen Elsa Eats Spiderman With A Fork! w/ Maleficent Joker Scary Clown Superhero Kids Movie IRL
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Superman’s GROSS FEET! w/ Frozen Elsa Spiderman Joker Hulk Masha and the Bear Pool Superhero IRL
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Spiderman Frozen Elsa & Santa Claus vs Joker! w/ Baby Superman Toilet Prank New Movie Nursery Rhymes
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Frozen Elsa Has a Baby & Spiderman! w/ Superman Doctor Maleficent Play Doh Superheroes In Real Life
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Frozen Elsa PLAY DOH Attack! w/ Spiderman Joker Toilet Prank Fun Superheroes in Real Life
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Frozen Elsa PULLING DRESS from BUTT Spiderman Joker Crying Baby Pink Spidergirl Superman Superheroes
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Spiderman Changing Colors & Frozen Elsa! w/ Pokemon Pikachu Joker Colored balls Fun Superhero IRL
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Frozen Elsa Prank Spiderman with A Fork! w/ Joker Doctor Hulk & Balloons Superheroes Kids Movie IRL
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SANTA CLAUS is Sick Needs Shot! w/ Spiderman Frozen Elsa Joker Superman Christmas Superheroes IRL
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Spiderman BIKINI PRANK! w/ Frozen Elsa Superman Joker Hulk Toilet Prank Superheroes in Real Life
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Spiderman Hulk & Joker POOL PRANK Frozen Elsa Lollipop Colored Balls Prank Superhero In Real Life
https://www.youtube.com/watch?v=ZZfMyPFW6Hg
Spiderman Got Nail Through the Hand! w/ Frozen Elsa Doctor Joker Killer Clowns Superheroes IRL
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Spiderman & Frozen Elsa TOILET PRANK! w/ Joker Superman Masha Toys Vampire Superhero IRL
https://www.youtube.com/watch?v=RNLnrdELroU
Music:
Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100769
Artist: http://incompetech.com/
https://www.youtube.com/watch?v=80eIoCaIGJk