ANNOUNCEMENT: NEW WEBSITE WITH FREE E-BOOKLET, INFORMATION, FAQ AND COACHING

We are super stoked and happy to announce that we have just launched our new website at http://www.sweetnaturalliving.com.

Check it out right now to receive a free copy of our e-booklet "How to Get Started With The Raw Food Diet" and browse through the website.

We have been working on the content of the website for the last 6 months, little by little. Mikkel has been doing the writing and Mads has been doing the coding and layout. All the pictures are our own, there's lot's of juicy fruit pictures, health information, an FAQ and a bio for each of us.

We're now offering private online health coaching for those who are looking for advice and support on their journey towards better health and wellbeing. Life coaching is focused more on reaching your potential in life and letting go of fear. All the information is on our website, feel free to check it out!

We're very happy about the result, and we would love to hear your opinion! Post a comment down below to tell us how you feel about our new website!

Remember to SUBSCRIBE to stay up to date with all the latest videos!

*BUY OUR EBOOK ABOUT FRUIT FOCUSED TRAVEL & ULTRALIGHT BACKPACKING IN THE TROPICS:
http://www.sweetnaturalliving.com/travel-ebook/

*SIGN UP FOR PERSONAL HEALTH AND LIFE COACHING ONLINE:
http://www.sweetnaturalliving.com/coaching

*LIKE US ON FACEBOOK TO STAY CONNECTED:
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Web Health Talk – Canada

Find out why thousands of people across North America are saying the Web Health Talk is a half hour that changed their life! If time is money, that's money well spent.

For more information go to ShareNeoLifeCanada.com

https://www.youtube.com/watch?v=voM2A6_SD1c

Gastritis – Natural Ayurvedic Home Remedies

Don't forget to check out our brand new website – http://bit.ly/hmvdesc

Gastritis refers to the inflammation of the stomach lining and results in severe cramping in the stomach or the upper abdomen. Watch how you can treat gastritis using natural ingredients available in your kitchen!

Check other ### NATURAL HOME REMEDIES ### videos:

A. ACID REFLUX : http://goo.gl/fsWVhp
B. HICCUPS : http://goo.gl/JGT8oJ
C. CONSTIPATION :http://goo.gl/swj4TS

Subscribe Here : http://goo.gl/ZyxisL

Also, check our food therapy channel: http://goo.gl/O4VAbH

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Gastritis:

• The condition refers to the inflammation of the stomach lining
• It results in severe cramping in the stomach or the upper abdomen

Symptoms to look for:

• Loss of appetite
• Nausea
• Vomiting
• Headache
• Dizziness
• Pain in upper-left region of the stomach
• Sensation of a coated tongue
• Foul breath
• Bad taste in mouth
• High saliva flow
• Scanty urination
• Uneasiness
• Mental depression
• Heartburn
• Bloated stomach

Causes:

• Habitual overeating
• Consuming uncooked food
• Excessive tea, coffee or alcohol intake
• Excessive use of condiments and sauces
• Stress

Natural home remedy using carom seeds and salt:

1. Take 1 tsp of carom seeds
2. Add 1 tsp of salt
3. Mix well
4. Eat it to get relief

Natural home remedy using liquorice powder:

1. Take 1 glass of hot water
2. Add 1 tsp of liquorice powder
3. Mix well
4. Leave it for 15 min
5. Strain the liquid
6. Drink 3 times a day

Tips:

• Drink 2 cups of coconut water every day
• Reduce consumption of:
o Red meat
o Red pepper
o Sour food
o Pickles
o Tea and coffee
o Sweets
o Aerated drinks
• Have dinner at least 2 hr before bedtime
• Chew 1 tsp of fennel seeds after every meal
• Avoid drinking water along with meals as this dilutes the digestive juices and delays digestion
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

3 Great Natural (Legal) Painkillers

If you are looking for alternatives from pharmaceuticals for everyday pain like headaches, arthitis and backaches, you might find these natural remedies helpful.
Disclaimer; this is not medical advice.

CAYENNE PEPPER http://www.shirleys-wellness-cafe.com/cayenne.htm

http://www.arthritistoday.org/treatments/supplement-guide/supplements/msm.php

http://www.herbwisdom.com/herb-evening-primrose.html

https://www.youtube.com/watch?v=rMq8odzgJt8

4 Ways To Quickly Stop Leg Cramps & Foot Cramps With Natural Remedies

CALM MAGNESIUM: http://amzn.to/2iOkidv
CUPRUM 30c: http://amzn.to/2iOkMAo
STOP LEG AND FOOT CRAMPS: http://amzn.to/2hDzMoV
ULTIMA REPLENISHER: http://amzn.to/2ihrz8I

Suffer no more! In this video I share four natural remedies I have personally used to quickly stop my own leg cramps and foot cramps, and they really work! If you suffer from leg cramps or foot cramps, watch this video to find out what you can do to stop those cramps almost as soon as they start!

My leg and foot cramps started to appear many, many years ago. My only remedy at the time was to rub them out or walk them out, and that could take a long time. All the while I was in pain. A lot of pain! My right foot especially would cramp up, even when driving, and that would force me to immediately stop the car, get out, and walk around until it stopped. Horrible! Of course, the cramps happened at night as well, like they do with a lot of people. Then, I visited a naturopathic doctor (Dr. Angela Agrios, ND) and not only learned about some of the causes, but also some remedies that would help stop the pain, almost immediately.

Leg cramps and foot cramps can be caused by many things but a few common are poor circulation, lack of electrolytes (minerals) and cold feet. I discovered that I had really poor circulation, and so that certainly contributed to the issue. I would later find out that exercising depletes the body of electrolytes (minerals), especially magnesium, potassium and calcium. So does sitting in a hot sauna or steam room because lots of perspiring will deplete the body of electrolytes. Of course, rigorous exercise also causes perspiration. It just so happens that if you can get electrolytes back into the body you can also stop the leg cramps and stop the foot cramps.

Before I share the natural remedies for leg cramps and foot cramps, I want to emphasize that if you suffer from either of these cramps on any kind of regular basis, it would be in your best interest to visit a naturopathic doctor to find out why so that the cause can be treated. For example, I know for me it is due, in part, to poor circulation, and to that end, my doctor has worked with me extensively so that my circulation is much better now (naturally, of course).

NATURAL REMEDIES FOR LEG CRAMPS & FOOT CRAMPS

Cuprum 30c – A Homeopathic Remedy
Cuprum is homeopathic copper, and it’ll stop most cramping within two minutes. Homeopathy is energy medicine and works at an energetic level on the body. If you have ever wondered about whether or not homeopathic remedies work, get a cramp, take Cuprum, and you’ll be a believer! I’ve used cuprum lots and lots of times, and it works amazingly well. Find Cuprum at your local health food store. I’ve used the 200c with success as well.

Ultima Electrolyte Replenisher
I’ve been using this brand of electrolyte replenisher for a few years now, and in fact, I drink it nearly every day. If I spend time at the sauna or have had a heavy workout, and get cramps after going to bed, I know that my electrolytes have been depleted and so I get up and take a couple scoops of this Ultima in water, along with the Cuprum. It really helps. You can find it at most health food stores. Their website: http://ultimareplenisher.com

Calm Magnesium
Magnesium helps to relax muscle, and from that point of view, also helps to relieve leg cramps and foot cramps. The Calm brand of magnesium is recommend by my doctor and I know that it quickly gets into the body. It helps make going to sleep easier, and will also help loosen stool, which is particularly good for people who have constipation issues. Calm magnesium is an excellent brand and I’ve been using it for many years. Their website: http://naturalvitality.com

Stops Leg & Foot Cramps In About One Minute
I recently found this remedy in a health food store and was intrigued by the product name and the claim, so I bought it to test it myself. I am happy to report, that it does, in fact, work! I have since talked with a worker at the health food store who said other customers have had great luck with this product as well. The ingredients of this product are just apple coder vinegar, ginger and garlic, which are all loaded with potassium. It’s not in all health food stores, so if you go to their website you can use their store locator to find it near you or purchase it online: http://www.stopslegcramps.com

Produced by Larry Cook
Author of The Beginner’s Guide to Natural Living
http://www.thenaturalguide.com
Find the book on Amazon: http://goo.gl/3ILiqS

http://www.thenaturalguide.com/Quickly-Stop-Leg-and-Foot-Cramps-With-4-Natural-Remedies.html

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https://www.youtube.com/watch?v=yYDnS-iOg1c