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Top 6 Worst Breakfast Foods & Healthy Alternatives for Nutrition & Weight Loss
Starting breakfast with the wrongs foods can set you up for being tired, run down, low energy and contribute to weight gain. Here are the foods you want to avoid that can cause low blood sugar and hunger and good alternatives that will keep your energy up and help you lose weight.
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What is Apple Cider Vinegar
How does Apple Cider Vinegar works
Which brand of Apple Cider Vinegar is the best
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Gastritis refers to the inflammation of the stomach lining and results in severe cramping in the stomach or the upper abdomen. Watch how you can treat gastritis using natural ingredients available in your kitchen!
Check other ### NATURAL HOME REMEDIES ### videos:
A. ACID REFLUX : http://goo.gl/fsWVhp
B. HICCUPS : http://goo.gl/JGT8oJ
C. CONSTIPATION :http://goo.gl/swj4TS
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Gastritis:
• The condition refers to the inflammation of the stomach lining
• It results in severe cramping in the stomach or the upper abdomen
Symptoms to look for:
• Loss of appetite
• Nausea
• Vomiting
• Headache
• Dizziness
• Pain in upper-left region of the stomach
• Sensation of a coated tongue
• Foul breath
• Bad taste in mouth
• High saliva flow
• Scanty urination
• Uneasiness
• Mental depression
• Heartburn
• Bloated stomach
Causes:
• Habitual overeating
• Consuming uncooked food
• Excessive tea, coffee or alcohol intake
• Excessive use of condiments and sauces
• Stress
Natural home remedy using carom seeds and salt:
1. Take 1 tsp of carom seeds
2. Add 1 tsp of salt
3. Mix well
4. Eat it to get relief
Natural home remedy using liquorice powder:
1. Take 1 glass of hot water
2. Add 1 tsp of liquorice powder
3. Mix well
4. Leave it for 15 min
5. Strain the liquid
6. Drink 3 times a day
Tips:
• Drink 2 cups of coconut water every day
• Reduce consumption of:
o Red meat
o Red pepper
o Sour food
o Pickles
o Tea and coffee
o Sweets
o Aerated drinks
• Have dinner at least 2 hr before bedtime
• Chew 1 tsp of fennel seeds after every meal
• Avoid drinking water along with meals as this dilutes the digestive juices and delays digestion
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com
Learn more about chronic pain relief and all-natural painkillers on my website here: https://draxe.com/natural-painkillers/?utm_campaign=Live-Feb-2017&utm_medium=social&utm_source=youtube&utm_term=painkillers
There is no doubt that almost everyone will suffer from pain at some point in their life. In fact, over 80 percent of Americans will suffer from just lower back pain. Luckily, there are solutions that don’t have severe side effects to this and other types of pain.
In this episode of Ancient Medicine Today, Jordan Rubin and I are sharing how to reduce chronic pain and experience chronic pain relief. Whether you suffer from arthritis, fibromyalgia, muscle pain, muscle spasms, a torn ACL, neck pain, back pain or headaches, these all-natural painkillers — essential oils, vitamins and nutrients, natural treatments, herbs, supplements and foods — will help you experience relief from chronic pain.
Subscribe to my channel for more natural health remedies!
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.