Tag: constipation

Japanese Persimmon Fruit (Japanese Fruit) Health Benefits || Health Information In Hindi / Urdu

Health information / education and health benefits in Hindi / Urdu language about Japanese persimmon fruit or Japanese fruit which is also called as amlok fruit.
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Persimmons (Japanese Fruit) are delicious and exotic fruits that serve more than a sweet and tasty meal; They have many health benefits, including their ability to improve eye health, reduce signs of aging, prevent various types of cancer, improve digestion, strengthen the immune system, reduce cholesterol, cognitive function, low blood pressure and taking care of your skin. Also, they can help cure your body faster, help with weight loss, reduce inflammation, and increase blood flow throughout your body.
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Gastritis – Natural Ayurvedic Home Remedies

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Gastritis refers to the inflammation of the stomach lining and results in severe cramping in the stomach or the upper abdomen. Watch how you can treat gastritis using natural ingredients available in your kitchen!

Check other ### NATURAL HOME REMEDIES ### videos:

A. ACID REFLUX : http://goo.gl/fsWVhp
B. HICCUPS : http://goo.gl/JGT8oJ
C. CONSTIPATION :http://goo.gl/swj4TS

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Also, check our food therapy channel: http://goo.gl/O4VAbH

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Gastritis:

• The condition refers to the inflammation of the stomach lining
• It results in severe cramping in the stomach or the upper abdomen

Symptoms to look for:

• Loss of appetite
• Nausea
• Vomiting
• Headache
• Dizziness
• Pain in upper-left region of the stomach
• Sensation of a coated tongue
• Foul breath
• Bad taste in mouth
• High saliva flow
• Scanty urination
• Uneasiness
• Mental depression
• Heartburn
• Bloated stomach

Causes:

• Habitual overeating
• Consuming uncooked food
• Excessive tea, coffee or alcohol intake
• Excessive use of condiments and sauces
• Stress

Natural home remedy using carom seeds and salt:

1. Take 1 tsp of carom seeds
2. Add 1 tsp of salt
3. Mix well
4. Eat it to get relief

Natural home remedy using liquorice powder:

1. Take 1 glass of hot water
2. Add 1 tsp of liquorice powder
3. Mix well
4. Leave it for 15 min
5. Strain the liquid
6. Drink 3 times a day

Tips:

• Drink 2 cups of coconut water every day
• Reduce consumption of:
o Red meat
o Red pepper
o Sour food
o Pickles
o Tea and coffee
o Sweets
o Aerated drinks
• Have dinner at least 2 hr before bedtime
• Chew 1 tsp of fennel seeds after every meal
• Avoid drinking water along with meals as this dilutes the digestive juices and delays digestion
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

Treating Pregnancy Symptoms : Exercises for Sciatic Nerve Pain in Pregnancy

Sciatic nerve paint is common during pregnancy, as the uterus can put pressure on the lower spine, but a few simple stretching exercises can help relieve much of the discomfort. Practice these sciatica stretches a few times a day with advice from a certified nurse-midwife in this free video on pregnancy.

Expert: Michelle Collins
Contact: www.vanderbiltnursemidwives.org
Bio: Michelle Collins has more than 20 years of experience in the field of maternal-child health, first as a labor, delivery and pediatric nurse, and currently as a certified nurse-midwife.
Filmmaker: Dimitri LaBarge