Tag: Women

Arthritis Treatment | Cure Swelling – gathiya aur soojan ke ilaj ka tarika by Ramdev Yoga Remedies

Best ways to Get Relief from Swelling and Arthritis Pain Naturally with Yoga Pranayama by Ramdev Yoga health wealth happiness | gathiya aur soojan ka ilaj kaise kare | baba ramdev ke anusaar गठिया रोग का घरेलु इलाज, सूजन और गठिया के उपाय जानकर चौक जायगे आप बाबा रामदेव के अनुसार Is arthritis a disease? How can I stop Arthritis? how to reduce swelling in feet? What is arthritis? What exactly is arthritis? How much time we can do yoga to cure arthritis and swelling?Can you treat arthritis? What is the best thing for joint pain? What can you do for arthritis in the knee? by Baba Ramdev Yoga Health Tips

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feet,face,finger,lips,
baba ramdev yoga videos will provide information on How to Stop Swelling from feet, face, finger, lips, and Arthritis with yoga | Yoga Benefits Swelling ke liye kya karen, gathiya ke liye upaye kya karen इसका इलाज करने का सही तरीका For Beginners Step By Step Explanation बाबा रामदेव के अनुसार गठिया और सूजन को दूर करने के उपाय जान दंग रह जाओ गे आप! Ramdev Yoga & Home Remedies

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Causes of morning heel pain and its management – Dr. Hanume Gowda

Heel pain is a very common problem mostly in females compared to me. It will be early morning pain, like you sleep in the night and wake up in the morning , you have a pain and you walk for few steps, 8 – 10 steps, then it gets better. The Same thing may happen when you sit for half an hour and get up. You may get, you may get pain. Again you take few steps, 8 – 10 steps, then your pain will go off. This condition is grouped into a condition called plantar fasciitis, also called as heel pain. Most of the times, there are no causes for this, it just happens like that. Over time, there is a heel pad fat, between the bone and the skin, which will get flattened or worn off. When it gets worn off, the bone will start taking more load. This is the commonest cause. The other one is, there is a tissue called fascia, which connects the heel one to the toes. The plantar fascia from the heel to the toe, it can get tightened, also giving rise to this pain. It happens due to multiple reasons, like rheumatoid arthritis, uric acid problems leading to gout and gout related or gout type of arthritis. Here are more types of arthritis which can lead to pain, but most times the reason is unknown.it can be an old injury like a stone or a thorn which has pricked you. The stone would have come out, but the fat part is injured, leading to long term pain. Sometimes the infection can also lead to pain. How to manage this? An easier way is by exercises, stretching of the plantar fascia, that is stretching of the foot. Secondly wearing soft footwear. Microcellular rubber, microcellular polymer slippers are available. There is silicone heel pad. For​ people wearing shoes can use the silicon cup inside the shoes and that will also help. Sometimes with all this pain doesn’t come down, give pain killers and do physical therapies in the form of ultrasonic massages. If this doesn’t work, give local injections with steroids. With one injection, more than 70 – 80 % will get relief. If it doesn’t help, then we have to operate and clear the heel. So the pressure on the heel and then the pain also comes down.