Tag: Easy

Current Favorites: Health, Beauty, Home | Kendra Atkins

Hey guys! Today I am sharing some of my favorites over the last month or so. I have beauty, home, skincare and some accessories to share. Thanks for watching!

|PRODUCTS MENTIONED|

Olivine Love and Roses Mist http://bit.ly/2mQgydq
Natural Calm http://naturalvitality.com/natural-calm
Becca First Light Priming Filter http://bit.ly/2mQqEL9
Becca Backlight Priming Filter http://bit.ly/2mQCPHM
Aerosoles Rose Gold Flats: You Betcha http://bit.ly/2mQenKF
Confidence in a Compact in Light http://bit.ly/2mSuqne
Everyday Minerals Jojoba Base in Bare http://bit.ly/2nEIgOy
Avalon Organics Lip Balm http://bit.ly/2mSjDcY
Make Up For Ever Lipstick in C105 Grege Beige http://bit.ly/2mSwLic
Aveda Lipstick in Sheer Primrose http://bit.ly/2nEY5ox
Lorac Lipgloss in Dutchess http://bit.ly/2nEUpDd
Clarasonic http://bit.ly/2nEMYfr
Purlisse Cleanser http://bit.ly/2n9pKuW
Aveda Tulasara Wedding Masque http://bit.ly/2nES4s2
Windsor Black Sunglasses http://bit.ly/2nEVSsY
Windsor Mirrored Sunglasses http://bit.ly/2mSLyJw
Dapple Bottle Cleaner http://bit.ly/2nEtFmd
Dapple Stain Remover http://bit.ly/2nEwGTP

|PREVIOUS VIDEOS|
Day in the Life http://bit.ly/2l5ifEu
Simple and Fresh Makeup Tutorial http://bit.ly/2kPQZv3
Empties http://bit.ly/2ldMY4K

—NEW videos every Tuesday and Thursday!—

Hi everyone! My name is Kendra and I create videos on beauty, health and much more! You can expect to see meal ideas, makeup tutorials, hauls, reviews and favorites videos. I am a huge fan of incorporating natural products into my routine and will always let you know what I love. Thanks so much for stopping by and I will see you soon!

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Easy Weight Loss Tips- Benji’s Health Advice. BenjiManTV

Comment Below on more you want to see.

This is a video describing 3 simple tips for losing weight in a healthy and easy (simple) way. Don't need to spend extra money or get crazy! Of course this isn't everything but these are the one's I feel any one can do immediately.

Weight Loss Tips
#1- Drink Water. As much as you can all day!
#2- Eat Protein. Eat more meat, legumes (beans), or any type of healthy protein (seafood, shakes, eggs).
#3- NO CARBS. This is the hardest but if you can, don't eat things like bread, rice, potatoes, and white foods.

*Remember, this is a temporary life style. I personally follow this most of the time but let loose during weekends cuz I have to have my rice!

I learned much of what I talk about in terms of health from a life time of obsession but give ton's of credit to the author and book below.

Tim Ferris- the 4 Hour Body

మనీ ప్లాంట్ గురించి అసలు రహస్యం I Shocking Facts About Money Plant I Mana Health

మనీ ప్లాంట్ గురించి అసలు రహస్యం I Shocking Facts About Money Plant I Mana Health

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https://www.youtube.com/watch?v=WlR_JpCgEUA

How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!

10 Healthy Breakfast ideas and Lunch Ideas on how to cook that healthy food! In this quick and easy how to healthy breakfast ideas and healthy lunch ideas tutorial I show what I eat in a day for breakfast, snacks, and lunch. I show 5 healthy breakfast ideas, which you can also have for a healthy snack and 5 healthy lunch ideas, all perfect for back to school or work. In this healthy recipes video you learn how to cook healthy meals and snacks at home. From how to bake a bread at home to ice cream yogurt with fruit in a cone, everyone can cook these meals – perfect for teenagers, adults and healthy snacks for kids. Healthy eating is very important for your happy and healthy lifestyle. I show you what to eat to achieve that! This how to cook healthy food video is not about how to lose weight, but about healthy lifestyle.

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The how to healthy food I show today is very easy and quick to prepare at home, nutritious and perfect to take with you on the go. Lately I have been much more careful about what I eat in a day – I try to eat healthy, nutritious and tasty food. if you want to know what to eat and how to cook it this breakfast, lunch and healthy snacks video is perfect for you. The healthy food can be prepared in advance and in the morning you can just grab it and take it to school or work.

For the how to healthy breakfast ideas I show you 5 different options. All of these are super quick to make, very nutritious and healthy. Banana oatmeal cookies for example require just two ingredients, two ripe bananas and oats. If you want more taste, you can add some cinnamon, chocolate chips, dried fruits. When you are running late for school, you can just grab a couple of these delicious cookies and you are out the door. Another healthy breakfast or snack idea is a delicious granola bar. Just mix the nuts, seeds and dried fruits of your choice plus add some rice syrup and almond butter. I also popped in some dark chocolate chips. These granola bars are so quick to make, healthy and delicious. Great for a breakfast or a healthy snack. If you love fruits, a fruit salad in a jar is a great option for your healthy breakfast. Just cut your favorite fruits in pieces and put it in a jar. Awesome breakfast on the go! Ice cream for breakfast? Well almost 🙂 Take an ice cream cone and fill it up with fruit of your choice, put a large table spoon of yogurt on, and top it off with more fruit. You can eat this on the way to school or work. Healthy and totally Instagram worthy. If you have some more time before your classes start you can make yourself pepper eggs and fruit kebabs. This breakfast is healthy, balanced and so pretty to look at.

For the diy healthy lunch ideas portion of the video I show you 5 healthy lunch recipes, perfect for back to school. You can prepare these lunches the day before and in the morning, you just take them with you to school or to work. Egg muffins with vegetables are the perfect example of a great lunch, which is tasty, nutritious and quick to make. All you need are some eggs, flour, a splash of milk and the veggies of your choice. Add some fresh or dried fruits and nuts into your lunch box for a tasty and balanced lunch. Other lunch options are tuna wraps, ham rolls, salad in a jar and homemade spelt bread sandwich. In this healthy what I eat in a day video I show you how to bake your own spelt bread from scratch. It is easier and quicker than you can imagine. Since I learned this recipe I have never bought bread again. I always bake it myself.

Eating healthy on the go is not easy. When we get hungry, we usually end up grabbing a slice of pizza or a chocolate bar from the vending machine. I hope this what I eat in a day video will inspire you to pay attention on the food you eat. What we consume affects our mood and health. Therefore it is important to eat nutritious and healthy food. In this 10 breakfast ideas and lunch ideas I show you that healthy food can be quick and easy to make, delicious and perfect to take to school and work.

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Trump and the GOP’s Health Care Con Falls Apart: A Closer Look

Seth takes a closer look at the GOP's failed health care bill.
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Trump and the GOP's Health Care Con Falls Apart: A Closer Look- Late Night with Seth Meyers
https://youtu.be/J7UduuBfnrE

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