Tag: Simple

Easy Weight Loss Tips- Benji’s Health Advice. BenjiManTV

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This is a video describing 3 simple tips for losing weight in a healthy and easy (simple) way. Don't need to spend extra money or get crazy! Of course this isn't everything but these are the one's I feel any one can do immediately.

Weight Loss Tips
#1- Drink Water. As much as you can all day!
#2- Eat Protein. Eat more meat, legumes (beans), or any type of healthy protein (seafood, shakes, eggs).
#3- NO CARBS. This is the hardest but if you can, don't eat things like bread, rice, potatoes, and white foods.

*Remember, this is a temporary life style. I personally follow this most of the time but let loose during weekends cuz I have to have my rice!

I learned much of what I talk about in terms of health from a life time of obsession but give ton's of credit to the author and book below.

Tim Ferris- the 4 Hour Body

Good websites:A very elegant and simple website for health care.

What is the difference between a great web builder and a bad one?

Here's a way to teach you how to put a website together.

Are web developers evil??

Do web designers poison everything?

You'll be able to tell that we are from America and we're professionals.

What country is your web designer working from?

There are lots of web development companies and a lot have gone extinct in the 8, count 'em, 8 years that Code Greene has been around.

Which web designing company are you going to use?

Web designing companies are in small supply and you don't want to do the research and we already know the good ones and we'll figure out which one will do the best job for your particular website

What you don't need is web design tools, because you probably don't have time to learn how to do this yourself

We are a web development shop and we concentrate of the functionality and coding of your site and we contract out the design portion of your website.

We are helping people develop amazing websites! And probably the biggest reason why so many people love our web development services is because of the fact that everything we do is custom made to fit you large or small business needs. Simply said: We make your site the way you need it done! Any special features you require are no problem!

5 Ayurvedic Home Remedies to cure KNEE PAIN

You can take care of your knee pain with some simple and easy home remedies. These remedies are most helpful for mild to moderate pain caused by overuse, lack of use or improper training. They can also help with knee pain associated with aging and conditions like arthritis but you also need to consult a doctor for proper diagnosis and treatment.
-Apple cider vinegar is also helpful in reducing knee pain. Due to its alkalizing effect, apple cider vinegar helps dissolve mineral build-ups and harmful toxins within the knee joint
-Cayenne pepper contains capsaicin that works like a pain reliever and produce a warm sensation and reduce pain in the affected knee.
-Ginger is an effective remedy to alleviate pain, whether knee pain is due to arthritis, muscle strain or injury.
-Turmeric is an effective and natural treatment to relieve knee pain. Turmeric contains a chemical called curcumin that has anti-inflammatory as well as antioxidant properties that help reduce pain.
-Lemon works as a solvent for uric acid crystals, which is the cause of some types of arthritis.
-Tulsi or holy basil is known as an anti-rheumatic (joint pains) and antispasmodic (muscle spasms) agent. It can be used externally to treat joint related ailments. Tulsi also works in relieving joint pain and pain associated with arthritis.

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Please watch: "Indian Hair SECRETS – Cure Hair-fall & get Strong Healthy Hair | Grow Hair FAST"

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Hatha Yoga for Neck and Shoulder Health – 57 minutes Pain Discomfort Stress Relief

DVD: https://gum.co/neck_shoulder_dvd -2 full classes on one DVD disk.
Download: http://yogayak.com/Neck_Shoulder_Health

YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.