I am having health problems but all is well for now. Sum changes with the Realtor to the sale of the house and Tina is 29 again!
Tag: Triangle
Hatha Yoga for Neck and Shoulder Health – 57 minutes Pain Discomfort Stress Relief
DVD: https://gum.co/neck_shoulder_dvd -2 full classes on one DVD disk.
Download: http://yogayak.com/Neck_Shoulder_Health
YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.