knees – TP Gold|Arthritis Pain Relief

Yoga to Open Hips | Back & Hip Pain Relief, How To Beginners Stretch Routine, Total Wellness Austin

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Yoga to Open Hips | Back & Hip Pain Relief, How To Beginners Stretch Routine, Total Wellness Austin

The hip openers will help ease pain and tension in the low back, sciatic nerve (sciatica), knees and ankles. Tight hips can cause pain throughout the legs and can result in hip replacement if the joint becomes too stressed.

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Hatha Yoga for Neck and Shoulder Health – 57 minutes Pain Discomfort Stress Relief

DVD: https://gum.co/neck_shoulder_dvd -2 full classes on one DVD disk.
Download: http://yogayak.com/Neck_Shoulder_Health

YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.

How I CURED my ARTHRITIS – What was the secret? NO MORE SUFFERING, GET THE TRUTH!

*My new video, an Arthritis update nearly 3 years after going vegan https://www.youtube.com/watch?v=Dasjs_1aKIw

How I no longer suffer from Arthritis just from changing my diet. I went from painful swollen hands, feet, hips etc to free from pain. Hear my story on how I got rid of my Arthritis!

Also linked, check out my "What I Eat In A Day" video & stay hydrated 😉