Learn about the foods you need to eat every day to be healthy and strong. Food Pyramid: grain group, vegetable group, fruit group, milk group, protein group.
Kids Educ
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*My new video, an Arthritis update nearly 3 years after going vegan https://www.youtube.com/watch?v=Dasjs_1aKIw
How I no longer suffer from Arthritis just from changing my diet. I went from painful swollen hands, feet, hips etc to free from pain. Hear my story on how I got rid of my Arthritis!
Also linked, check out my "What I Eat In A Day" video & stay hydrated 😉
