Learn about the foods you need to eat every day to be healthy and strong. Food Pyramid: grain group, vegetable group, fruit group, milk group, protein group.
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ASMR Back Massage to Reduce Upper Back Pain & Relaxation – I try to find the tension in your back area, I ask where you want the massage – Massage Therapy is a great way to Relax. Lower Back, Shoulders & Neck Massage. Some health benefits might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body.
Health benefits of massage might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body.
Massage is one of the best ways to help the body reduce tension and relax, to much in our daily live to we focus on work that leave very little time for family, friends and more importantly ourselves. It is important to take some time out of your busy lifestyle to treat your body with some relaxing massage, or deep tissue massage.
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Dr Dmitri Wears Gunnar Glasses this would be close model http://amzn.to/1GupFHL
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Canon 70D http://amzn.to/1w1cRFi
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Canon EF-S 18-55mm 2.8 IS Lens http://amzn.to/1AFQPDx
Rokinon 35mm 1.5T Cine http://amzn.to/1AFR1CM
Rokinon 85mm 1.5T Cine http://amzn.to/1AFRaGc
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Mic Preamp – Tascam Uh-7000 – http://amzn.to/VdJFJe
Old Recorder: Zoom H4N – http://amzn.to/1kbes5E
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2 x Rode NT1 http://amzn.to/1CtB6hL
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ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area's.
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.
Triggers:
Watching massage ** Baba Worlds Greatest Head Massage **
Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds. The forefather of ASMR **
Whispering ** Maria GentleWhispering the Queen of ASMR **
Listening to someones voice & the way the talk
Soft spoken voices & certain accents
Hand Movements
Watching Someone Focus on a task
Personal Attention – like a hair cut
Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect
Watching someone draw or paint
Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together
Almost anything can be a "trigger' for a persons ASMR everybody is different, you just have to find yours.
As with all my video, my intentions is always to provide you a little home away from home, where you can kick back relax and always find a new and unique experience as i guide you with sights & sound to a relaxing location where my objective is to let you feel gentle waves of relaxation & ASMR until you close your eye to fall into a peaceful sleep.
ASMR Back Massage to Reduce Lower Back Pain & Relaxation – I feel & ask where you want the massage – Massage Therapy is a great way to Relax. Lower Back, Shoulders & Neck Massage. Some health benefits might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body.
Health benefits of massage might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body.
Massage is one of the best ways to help the body reduce tension and relax, to much in our daily live to we focus on work that leave very little time for family, friends and more importantly ourselves. It is important to take some time out of your busy lifestyle to treat your body with some relaxing massage, or deep tissue massage.
Watching Massage can be both relaxing and beneficial to the viewer also, ASMR is sometimes triggered watching someone receive a massage.
If you would like to help support you can in a number of ways:
Patreon a monthly amount suggested $1 http://www.patreon.com/massageasmr
Donation through Paypal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2GLQ475T9F8GU
I am an Amazon Associate, by clicking on links you will go to Amazon's website, if you purchase anything from amazon you will help support me.
Dr Dmitri Wears Gunnar Glasses this would be close model http://amzn.to/1GupFHL
Video:
Canon C100 MkII http://amzn.to/17PmifT
Canon 70D http://amzn.to/1w1cRFi
Old Camera Panasonic HMC-152EN http://amzn.to/1qzbzhO
Camera Lens
Canon EF-S 18-135mm STM Lens http://amzn.to/1AFQCAj
Canon EF-S 18-55mm 2.8 IS Lens http://amzn.to/1AFQPDx
Rokinon 35mm 1.5T Cine http://amzn.to/1AFR1CM
Rokinon 85mm 1.5T Cine http://amzn.to/1AFRaGc
Audio
Mic Preamp – Tascam Uh-7000 – http://amzn.to/VdJFJe
Old Recorder: Zoom H4N – http://amzn.to/1kbes5E
Microphones:
2 x Rode NTG-3 Microphone – http://amzn.to/1sOGxlL
2 x Rode NT1 http://amzn.to/1CtB6hL
2 x Rode NT5 http://amzn.to/1AFQfFF modified with
http://www.oktavamodshop.com/product_info.php?products_id=229
Microphone Cables – Neutrik Connectors with Mogami Cable – http://amzn.to/1sOIui0
Tama Microphone Stands – http://amzn.to/1qzbZEE
Sandisk Extreme Pro 32GB SD Card http://amzn.to/1EisklD
Corsair K70 with cherry red switches http://amzn.to/1DRHtH2
Purchase some of the prints in my videos http://massageasmr.storenvy.com/
I am starting to create T-Shirt but my design skill is terrible http://www.districtlines.com/massageasmr
Social Media Links
My Tech Channel https://www.youtube.com/user/DmitriTechMech
Patreon: http://www.patreon.com/massageasmr
Website: http://www.massageasmr.com
Sound Cloud: https://soundcloud.com/massageasmr
Youtube: https://www.youtube.com/user/MassageASMR
Google Page: https://plus.google.com/+MassageASMR
Facebook: https://www.facebook.com/massageasmr
Twitter: https://twitter.com/MassageASMR
ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area's.
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.
Triggers:
Watching massage ** Baba Worlds Greatest Head Massage **
Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds. The forefather of ASMR **
Whispering ** Maria GentleWhispering the Queen of ASMR **
Listening to someones voice & the way the talk
Soft spoken voices & certain accents
Hand Movements
Watching Someone Focus on a task
Personal Attention – like a hair cut
Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect
Watching someone draw or paint
Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together
As with all my video, my intentions is always to provide you a little home away from home, where you can kick back relax and always find a new and unique experience as i guide you with sights & sound to a relaxing location where my objective is to let you feel gentle waves of relaxation & ASMR until you close your eye to fall into a peaceful sleep.
