Relaxing Head & Neck Stretches, How To for Pain Relief | Austin Yoga Instructor Jen Hilman

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Relaxing Head & Neck Stretches, How To for Pain Relief | Austin Yoga Instructor Jen Hilman

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Jen Hilman shows how to yoga stretches for at home workout to tight neck and shoulder pain relief. If you're sore you can feel relaxed and fall asleep fast.

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How To Do Trigger Point Massage Therapy Techniques, Back Pain Relief Massage ASMR

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How To Do Trigger Point Massage Therapy Techniques, Back Pain Relief Massage ASMR Meera Hoffman

Meera of Austin Chair Massage explains how to do trigger point massage therapy techniques on the back to relieve back pain and remove knots.

Visit Meera Hoffman's website at;
http://www.meerahoffman.com

Visit Katrina Repman's Website at;
http://www.katrinarepman.com

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Chair Back Massage Techniques, Mid & Lower Back Hips, Relaxing Body Work How To

Music by iChill Music Factory
Song: Summer Haze
Album: Dream Away

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★ Menstrual Cramp Relief ★ Pain Relief Isochronic Binaural Beat (ASMR)

Menstrual Cramp Relief ~ Pain Relief Isochronic Binaural Beat (ASMR)

(For best results wear headphones)

This audio can be downloaded FREE @:
https://free-meditation-music.com/cramp-relief/

This audio uses carrier frequencies and brainwave entrainment frequencies specifically tuned to help ease the pain of menstrual cramping, however is also effective for general pain relief amongst men and women alike. The combination of carrier frequency and binaural beat has been used successfully amongst my women friends to greatly ease the pain of menstrual cramping. The hope is to help many more women with this session!

The brainwave entrainment frequencies are layered with calming ambient sounds for listening pleasure.

The brainwave entrainment session provided is not meant to replace or substitute the recommendations or advice of your physician or health care provider. This video should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.

Foot Massage How To: Relaxing Pain Relief for Feet | Jen Hilman Massage Therapy Techniques

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Foot Massage How To: Relaxing Pain Relief for Feet | Jen Hilman Massage Therapy Techniques

Enjoy this amazing foot massage by Jen Hilman as she shares her favorite massage therapy techniques to relieve pain in the legs and feet!! Also great for stress relief and relaxation!

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Visit Jen's website at;
http://www.JenHilmanTherapeuticTouch.com

Music By Scotty B
http://www.scottybmusic.com

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How To Chair Massage, Neck, Shoulders, Back, Pecks, Most Relaxing Head Massage ASMR

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How To Chair Massage, Neck, Shoulders, Back, Pecks, Most Relaxing Head Massage ASMR Meera Hoffman

Meera Hoffman of Austin Chair Massage explains how anyone can give a chair massage using a normal everyday chair instead of a dedicated massage chair. Great for back pain relief, relaxation and stress relief! This is an ASMR massage soft spoken video.

Visit Meera's Website at;
http://www.meerahoffman.com

Chair Massage in several Texas towns:

Austin Chair Massage http://www.austinchairmassage.com
Houston Chair Massage www.houston-chair-massage.com
Dallas Chair Massage www.dallas-chair-massage.com
San Antonio Chair Massage www.SanAntonioChairMassage.com

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Music by iChill Music Factory

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