Relaxing Head & Neck Stretches, How To for Pain Relief | Austin Yoga Instructor Jen Hilman

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Relaxing Head & Neck Stretches, How To for Pain Relief | Austin Yoga Instructor Jen Hilman

http://www.JenHilmanTherapeuticTouch.com

Jen Hilman shows how to yoga stretches for at home workout to tight neck and shoulder pain relief. If you're sore you can feel relaxed and fall asleep fast.

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Massage Therapy Acupressure Points & Techniques – Relaxing body, relieving pain, headaches

Massage Therapy Acupressure Points & Techniques – Full Body massage https://youtu.be/zr17E-fODHo
★ Subscribe: https://goo.gl/mpymVb
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A highly skilled Massage Therapist can use acupressure trigger points to release tension, increase the circulation of blood, and heighten the body's life force energy to aid healing. Acupuncture and acupressure use the same healing pressure points, but acupuncture employs needles, while acupressure therapy uses gentle but firm finger pressure. Advantages of integrating Massage Therapy with acupressure trigger points include relieving pain, trauma, burnout, backaches, headaches, insomnia and maintaining good health through self-care. By relaxing the body and relieving stress, acupressure strengthens resistance to disease and promotes wellness.
#Massage #massagetreatment#techniques #relax #asian
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Music by Inner Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300021
Artist: http://incompetech.com/
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PLAYLIST FOR WATCHING:
Abdominal massage for weight loss – Massage Therapy Techniques https://www.youtube.com/watch?v=iteknLDq6OA&t=27s

Swedish Back Massage Therapy Techniques for Back Pain Relaxation & Flexibility

Swedish Massage Techniques Front Body | Traditional Massage https://youtu.be/JUuv0x-ov2U

HOT Stone Massage Technique in Japan | Therapy relaxing low back pain relief https://youtu.be/PP62pIETv-s

Shoulder Neck massage pain relief | Asian Relaxion Massage https://youtu.be/iSqg4Bxaj0Y

Acupressure Points for Relieving Headaches & Migraines https://youtu.be/7nqpFnYyQXE

❤ 4 Min for Back Pain Relief Massage Trditional Therapy Techniques https://youtu.be/q6f-8nnTmBc

Japanese Massage Cute Private with herbal oils and Hot stone Massage https://youtu.be/ZQSC0pULSfA

❤ THANK YOU FOR WATCHING AND DON'T FORGET TO LIKE COMMENTS AND SUBSCRIBE ❤

https://www.youtube.com/watch?v=zr17E-fODHo

Foot Massage How To: Relaxing Pain Relief for Feet | Jen Hilman Massage Therapy Techniques

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Foot Massage How To: Relaxing Pain Relief for Feet | Jen Hilman Massage Therapy Techniques

Enjoy this amazing foot massage by Jen Hilman as she shares her favorite massage therapy techniques to relieve pain in the legs and feet!! Also great for stress relief and relaxation!

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Visit Jen's website at;
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Music By Scotty B
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Swedish Back Massage Therapy Techniques for Back Pain Relaxation & Flexibility

Swedish Back Massage Therapy Techniques for Back Pain Relaxation & Flexibility https://youtu.be/GLGVFcSbEWM
★ Subscribe: https://goo.gl/mpymVb
———————-
Swedish massage is the most common and best-known type of massage in the West. If it's your first time at the spa or you don't get massage often, Swedish massage is the best place to start. Swedish massage and other types of therapeutic massage are performed by trained, licensed massage therapists.

Swedish massage is the foundation for other types of Western massage, including sports massage, deep tissue massage and aromatherapy massage.

Benefits: Pain management, Increased blood flow, Rehabilitation for muscle injuries, Increased flexibility, Reduced stress, Improved immune system
#Massage #swedishmassage #techniques #relax #asian
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Music by Youtube Audio Library
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PLAYLIST FOR WATCHING:
Swedish Massage Techniques Front Body | Traditional Massage https://youtu.be/JUuv0x-ov2U

HOT Stone Massage Technique in Japan | Therapy relaxing low back pain relief https://youtu.be/PP62pIETv-s

Shoulder Neck massage pain relief | Asian Relaxion Massage https://youtu.be/iSqg4Bxaj0Y

Thai Yoga Massage Traditional | Side Lying Position | Benefits and How To Do https://youtu.be/VoD6F4Tcxjg

Pregnancy Massage: Safe and Effective https://youtu.be/TVS5MMqxows

Massage on Snow – Have you Tried? | Benefits of Massage in the Winter https://youtu.be/wPC0-Jwe648

Acupressure Points for Relieving Headaches & Migraines https://youtu.be/7nqpFnYyQXE

Japanese Therapist Massage to Slim Down Your Thighs and Legs https://youtu.be/7DiDJ1f04CE

Japanese Massage Traditional and Reflexology in nature Spa Link https://youtu.be/DT_18XctoZQ

Prank Massage Funny – 30s to laugh, link https://youtu.be/iIV6Gp2i-_8

Japanese Massage Body Stretching in nature | Shiatsu Traditional Massage https://youtu.be/O69hL91WzPc

Japanese Massage Cute Private with herbal oils and Hot stone Massage https://youtu.be/ZQSC0pULSfA

❤ 4 Min for Back Pain Relief Massage Trditional Therapy Techniques https://youtu.be/q6f-8nnTmBc

Traditional Massage with Hot Stone | Massage Relax マッサージリラックス मालिश सहित https://youtu.be/04XHbd97wCk

Head Massage – How to do an Indian Head Massage https://youtu.be/geUbK4HLkyE

❤ THANK YOU FOR WATCHING AND DON'T FORGET TO LIKE COMMENTS AND SUBSCRIBE ❤

How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back & Leg Pain Relief, Sciatica

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How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back & Leg Pain Relief, Sciatica

Visit Jen's website at
http://www.JenHilman.com

In this video, Jen shares her secrets about how to relieve pain in the legs and hips with safe stretches for beginners. This stretch video will show you how to safely stretch your body even if it's your first time or if you've had injuries that limit flexibility. Perfect yoga for beginners and advanced practitioners alike. Jen teaches yoga in Austin Texas.

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Related Videos:
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman

Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman http://www.youtube.com/watch?v=CaPRFm3EZWY&list=PL53084BC66675638D

Chest & Shoulder Massage Therapy, How To Swedish & Deep Tissues Techniques

Deep Tissue Massage vs. Swedish Massage Therapy Techniques , Jen Hilman Austin Back Rub

Thai Asian Body Massage Therapy How to, Low Back Pain Techniques Sciatica by Jen Hilman

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