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How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back & Leg Pain Relief, Sciatica
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http://www.JenHilman.com
In this video, Jen shares her secrets about how to relieve pain in the legs and hips with safe stretches for beginners. This stretch video will show you how to safely stretch your body even if it's your first time or if you've had injuries that limit flexibility. Perfect yoga for beginners and advanced practitioners alike. Jen teaches yoga in Austin Texas.
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Massage Therapy How To for Bicycle Injury Pain, HD Full Body Work | Gregory Gorey LMT, Austin
In this massage therapy video, massage therapist, Gregory Gorey shows us how to use Russian massage techniques for sports injury/therapy body work. His massage model in this video is a woman cyclist.
This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy.
Massage By Gregory Gorey LMT
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Visit The Hills Fitness Center Website at;
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