Tag: Techniques

How To Do Trigger Point Massage Therapy Techniques, Back Pain Relief Massage ASMR

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How To Do Trigger Point Massage Therapy Techniques, Back Pain Relief Massage ASMR Meera Hoffman

Meera of Austin Chair Massage explains how to do trigger point massage therapy techniques on the back to relieve back pain and remove knots.

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Swedish Back Massage Therapy Techniques For Back Pain & Relaxation

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Swedish Back Massage Therapy Techniques For Back Pain & Relaxation

In this video Jen Hilman discusses how to give a back massage combining Swedish and Deep Tissue massage techniques to relieve back pain and relax the body.

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Music by iChill Music Factory
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Massage Therapy Acupressure Points & Techniques – Relaxing body, relieving pain, headaches

Massage Therapy Acupressure Points & Techniques – Full Body massage https://youtu.be/zr17E-fODHo
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A highly skilled Massage Therapist can use acupressure trigger points to release tension, increase the circulation of blood, and heighten the body's life force energy to aid healing. Acupuncture and acupressure use the same healing pressure points, but acupuncture employs needles, while acupressure therapy uses gentle but firm finger pressure. Advantages of integrating Massage Therapy with acupressure trigger points include relieving pain, trauma, burnout, backaches, headaches, insomnia and maintaining good health through self-care. By relaxing the body and relieving stress, acupressure strengthens resistance to disease and promotes wellness.
#Massage #massagetreatment#techniques #relax #asian
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Music by Inner Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300021
Artist: http://incompetech.com/
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PLAYLIST FOR WATCHING:
Abdominal massage for weight loss – Massage Therapy Techniques https://www.youtube.com/watch?v=iteknLDq6OA&t=27s

Swedish Back Massage Therapy Techniques for Back Pain Relaxation & Flexibility

Swedish Massage Techniques Front Body | Traditional Massage https://youtu.be/JUuv0x-ov2U

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❤ 4 Min for Back Pain Relief Massage Trditional Therapy Techniques https://youtu.be/q6f-8nnTmBc

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Foot Massage How To: Relaxing Pain Relief for Feet | Jen Hilman Massage Therapy Techniques

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Foot Massage How To: Relaxing Pain Relief for Feet | Jen Hilman Massage Therapy Techniques

Enjoy this amazing foot massage by Jen Hilman as she shares her favorite massage therapy techniques to relieve pain in the legs and feet!! Also great for stress relief and relaxation!

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Visit Jen's website at;
http://www.JenHilmanTherapeuticTouch.com

Music By Scotty B
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Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3

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Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3

In this video, Athena shares her secrets about how to relieve and loosen tight, sore shoulders and neck muscles. She talks about the importance of good posture and strengthening muscles of the abs, core and back to help hold you up and prevent strain on your upper back.

Athena also addresses the importance of getting massage work on a regular basis to relieve stress, pain, correct postural or structural issues and in general to maintain optimal health in the body. She also describes how stress and pain in the body can affect our emotions and cause us to be depressed, agitated, impatient, etc. because our stress hormones are always raging.

These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for tight, sore, stiff muscles in the neck and shoulders.

For a true relaxation massage, it's important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Spa, Soft Tissue, Lymphatic Drainage, etc.

Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist.

Visit Athena Jezik's website at;
http://www.acranio.com/

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