–दर्द के प्रकार- कमर दर्द, जबड़े का दर्द, अंगूठों का दर्द, माथे का दर्द, ———-कारण- आर्थराइटिस, टेन्टीनाइटिस, झटका लगना अथवा मोच, घुटने की चोट, बेकर्स सिस्ट, टेन्टीनाइटिस.
https://www.youtube.com/watch?v=8sbsBBXwrzg
Tag: upper
Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3
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Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3
In this video, Athena shares her secrets about how to relieve and loosen tight, sore shoulders and neck muscles. She talks about the importance of good posture and strengthening muscles of the abs, core and back to help hold you up and prevent strain on your upper back.
Athena also addresses the importance of getting massage work on a regular basis to relieve stress, pain, correct postural or structural issues and in general to maintain optimal health in the body. She also describes how stress and pain in the body can affect our emotions and cause us to be depressed, agitated, impatient, etc. because our stress hormones are always raging.
These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for tight, sore, stiff muscles in the neck and shoulders.
For a true relaxation massage, it's important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Spa, Soft Tissue, Lymphatic Drainage, etc.
Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist.
Visit Athena Jezik's website at;
http://www.acranio.com/
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Knee Pain TREATMENT – Knee Pain REMEDY. AVOID SURGERY!
The best KNEE PAIN TREATMENT or KNEE PAIN REMEDY is to massage the leg and knee. Watch this natural knee pain remedy for knee pain relief! You may have throbbing knee pain! Anyone looking for a knee pain cure should learn self massage for knee pain! A fantastic alternative to surgery for your knee pain is to do self massage! You may feel medial knee pain or lateral knee pain. A knee pain treatment on the inside of the knee – the massage the inside muscles. A knee pain remedy on the outside of the knee then massage the outer muscles! Easy! —————————–
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