Tag: Health

My Doctor Didn’t Believe My Pain

Have you ever had a time a doctor didn't listen to your pain?

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Muscle Detox Therapy Treat Chronic Lower Back Pain Kung Fu Medicine Bamboo Healer Master Tiong

Bamboo Healing – Muscle Detox Technique Healing System – The Answer to Chronic pain and Injury. An ancient chinese Shao lin Wu Chu Chuan Kung Fu Healing Art (Dit Da). As seen on Today Tonight Network 7 Australia views by millions globally.Wu Chu Muscle Detox Technique has been claimed as unbelievable, amazing and miraculous. So, is it a miracle cure? Not really. Wu Chu Muscle Detox Technique evolved from an ancient Traditional Chinese Medicine Healing Art known as (Dit Da).
(Dit Da) is a lost treasure of the Traditional Chinese Medicine. It heals chronic pain, injuries and restores Range Of Movement (ROM).

Wu Chu Muscle Detox Technique is a hands on, drug and surgery free healing technique with no side effects. It is based solidly on science and Traditional Chinese Medicine (TCM). This is carried out by detoxifying muscular tissue. By removing toxins from muscles, it restores the underlying function of the muscle (Flexion / Extension).

The Solidified Toxin deposits causes the muscle to harden, shorten and become less flexible thus trapping the nerves causing chronic pain and injury.

End Lower Back Pain: Stretch Routine that Ended 17 Years of Lower Back Pain

I injured my back on three separate occasions in the 90's, which caused me ongoing lower back pain for years after. Visits to chiropractors aggravated the issue, though the visits also started me in the right direction for recovery. I was eventually assigned a stretch routine, some of which I discarded due to discomfort. I whittled it down to a routine that worked for me, both in what it achieved and in how long it took to do. However, the initial routine never got rid of the pain. One morning, waking up particularly stiff and wondering what the hell I would be like in 10, 20, 30 years from now, I was seriously thinking I needed surgery. I visited a friend that evening, the one who had set me up with her chiropractor. I told her about the thought of surgery as the stretches I had been given weren't cutting it. I showed her what I was doing, and she suggested one more to add to my routine, and was surprised I hadn't been shown it by the chiropractor. The next day, I integrated her suggestion into the routine and the moment I did the movement she showed me, my back made a distinct pop-pop sound that has never happened again since, and my lower back pain was gone.

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If you found this video useful and would like to buy me a cup of coffee, click here''' http://www.trepaning.com/downloads/downloads/lowerbackstretch/

I have to do the routine laid out in this video every morning and evening. It is explained in the video, so no need to be redundant. It has kept me lower back pain free for 2 1/2 years as of this posting. I would think this would be a good routine for people who sit at a desk all day. My original injuries were while I was sitting at my drum set and reached down to raise the snare (1st injury, mid 90's), again when I reached to raise the tom (2nd injury, late 90's) and then the kicker in 2000, when I was lifting weights and turned to look at something while holding weights over my head. That time, my legs dropped out from under me and I did not have use of my legs, or anything below my waist, for 4 days and nights, followed by walking with crutches for a week, then a cane.

Filmed by Heather White

If you found this video useful and would like to buy me a cup of coffee, click here''' http://www.trepaning.com/downloads/downloads/lowerbackstretch/

While I like reading and replying to comments, YouTube does not always give a REPLY option for every comment, so I am unable to reply to everyone, but I read them all and thank you for the kind words.

A Different Approach To Pain Management: Mindfulness Meditation | Fadel Zeidan | TEDxEmory

Learn about the psychological and neural processes that mediate the relationship between self-regulatory practices and health!

Fadel Zeidan, Ph.D is an Assistant Professor of Neurobiology and Anatomy and the Center of Integrative Medicine’s Associate Director of Neuroscience at Wake Forest School of Medicine. His program of research is focused on understanding and identifying the psychological and neural processes that mediate the relationship between self-regulatory practices and health. Specifically, Dr. Zeidan’s research has uncovered the specific brain mechanisms involved in mindfulness meditation-based pain relief. He is currently developing meditation-based interventions to best target chronic pain.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Aches & Pains – Osteoarthritis (Arthritis or Joint Pain) – Natural Ayurvedic Home Remedies

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Arthritis affects the joints causing severe pain and this pain can make a person immobile. Watch how you can treat osteoarthritis pain using natural ingredients available in your kitchen!

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Osteoarthritis:

• Arthritis affects the joints causing severe pain
• This pain can make a person immobile
• It is one of the most common joint disorders which occurs with age

Symptoms to look for:

• Swelling and pain in the affected joint
• Cracking noise on any joint movement
• Constant stiffness

Causes:

• Wear and tear of the cartilage, a cushion between the bones and joints,
• Increases the friction between the bones
• Leads to stiffness and pain in the joints
• Overweight
• Injury
• Excessive exercising
• Hereditary factors

Natural home remedy using potato:

1. Wash and cut an unpeeled potato into thin slices
2. Soak them in water overnight
3. Strain the water in the morning
4. Drink it first thing in the morning on an empty stomach

Natural home remedy using mustard oil and camphor:

1. Heat 1 cup of mustard oil
2. Add 10 g of camphor
3. Heat till camphor dissolves completely
4. Massage with the oil when lukewarm
• This increases the blood supply and reduces inflammation and stiffness

Natural home remedy using sesame seeds:

1. Take 100 ml of water
2. Soak 1 tsp of black sesame seeds in it overnight
3. Consume this mixture in the morning

Natural home remedy using cinnamon powder and honey:

1. Take 1 tsp of cinnamon powder
2. Add 1 tbsp of honey
3. Mix well
4. Have this on an empty stomach every morning
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com