Back Pain Relief Exercises & Stretches – How To Relieve Back Pain At Home

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Back Pain Relief Exercises & Stretches – How To Relieve Back Pain At Home

In this at home workout, Tara Pagan show you stretches and exercises for back pain. Incredibly relaxing and stress melting, these stretches will help with both lower and upper back pain.

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Music by iChill Music Factory
Song: Secret of India
Album: Gaia

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[MV] T-ARA & THE SEE YA & 5DOLLS & SPEED(티아라 & 더 씨야 & 파이브돌스 & 스피드) _ Painkiller(진통제)

[MV] T-ARA & THE SEE YA & 5DOLLS & SPEED(티아라 & 더 씨야 & 파이브돌스 & 스피드) _ Painkiller(진통제)

*English subtitles are now available. 😀
(Please click on 'CC' button or activate 'Interactive Transcript' function)

:: iTunes DL : https://itunes.apple.com/us/album/tears-mind-jintongje-tears/id660176571

T-ARA "Soyeon", THE SEEYA "Yoojin", 5dolls "Eunkyo", SPEED "Taewoon" and "Sungmin" worked together for a heartfelt ballad song "Painkiller". The song is composed, wrote, and arranged by the best composer Jo Youngsoo and Doublekick.

This medium-tempo song has Jo Youngsoo style unique melody line and very addictive chorus part. The trendy composer Doublekick added some good beat melody and lyrics to make it a top notch song.

▶ LOENMUSIC FB : http://www.facebook.com/LOENMUSIC.off…
▶ LOENMUSIC TW : https://twitter.com/LOEN_MUSIC

[MV] T-ARA & THE SEE YA & 5DOLLS & SPEED(ティアラ & ザ・シーヤ & ファイブ・ドールズ & スピード) _ Painkiller(ジントンジェ:鎮痛剤)
T-ARAの'ソヨン'、ザ・シーヤの'ユ・ジン'、ファイブ・ドールズの'ウンギョ'、SPEEDの'テウン'と'ソンミン'が参加した感性を刺激するメロディーのバラード「鎮痛剤」は、これ以上の説明不要のチョ•ヨンス作曲家とイダンヨップチャギが作曲・作詞・編曲を担当した。

チョ•ヨンス作曲家ならではの特有のメロディーラインのミディアムテンポ曲で、一度聞いたら忘れられない中毒性のあるリフレーンに、トレンディな作曲家'イダンヨップチャギ'のビート感あるメロディーと歌詞が加わり、完成度の高い曲が誕生した。

T-ARA의 "소연", 더씨야의 "유진", 파이브돌스의 "은교", SPEED의 "태운", "성민"이 참여한 감성을 자극하는 멜로디의 발라드 "진통제"는 더 이상의 수식어가 필요 없는 조영수 작곡가와 이단옆차기가 작곡, 작사, 편곡을 맡았다.

조영수 작곡가 만의 특유의 멜로디 라인의 미디엄템포 곡으로 한번 들으면 잊혀지지 않는 중독성 있는 후렴구가 귀에 잘 들어오고, 트랜디한 작곡가 이단옆차기의 비트감있는 멜로디와 가사가 더해져 완성도 있는 곡이 탄생되었다.