Tag: Physical Exercise (Interest)

Raw Vegan Bodybuilder Arm (Bicep Tricep) WorkOut+My article in Vegan Health and Fitness Mag

I got my first article published in VHF magazine! This magazines inspires people that they can build any physique on a 100% vegan plant based diet.
Check out my article!!!

Back Pain Relief Exercises & Stretches – How To Relieve Back Pain At Home

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Back Pain Relief Exercises & Stretches – How To Relieve Back Pain At Home

In this at home workout, Tara Pagan show you stretches and exercises for back pain. Incredibly relaxing and stress melting, these stretches will help with both lower and upper back pain.

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Kali Muscle: EXTREME ABS WORKOUT (WHEEL OF PAIN)

I ran into The Real Viking Brothers at Gold's Venice and they challenged me to do this exercise standing up and not the conventional way of staying on the knees.

🔻🔻🔻🔻THE REAL VIKING BROTHERS🔻🔻🔻🔻🔻
https://www.youtube.com/channel/UC0n95QEWOIz-eLSwZnqUW5w

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Most Important Exercise to Help Pinched Nerve and Neck Pain / Dr. Mandell

The majority of spinal degeneration and disc pathologies come from poor posture of the neck. It is important to make sure proper muscle stabilization is present for proper healing.

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