Tag: Neck (Anatomical Structure)

Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman

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Neck & Shoulder Pain Relief Exercises & Yoga Stretches Jen Hilman

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Most Important Exercise to Help Pinched Nerve and Neck Pain / Dr. Mandell

The majority of spinal degeneration and disc pathologies come from poor posture of the neck. It is important to make sure proper muscle stabilization is present for proper healing.

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