Tag: disc herniation

A herniated disc – What is it and what surgical treatments are available?

In this animation we explain what a hernia is and that this condition can involve discs in the spine. Although in many cases herniated discs recover without intervention, sometimes surgery is necessary. In the animation we explain the different types of surgical treatment of a herniated disc, such as an open discectomy, a laminotomy and a laminectomy.

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Proper Sleeping Positions for Neck Pain, Back Pain, Pinched Nerves and Sciatica / Dr. Mandell

Incorrect Sleeping will irritate the nerves of the spine leading to pain and inflammation of the muscles of the spine. This can lead to pain and numbness into the arms from the neck or pain into the buttocks and legs coming from the lower back. Never sleep on your stomach because this stresses the lower back, causes the neck to be turned 45 degrees to one side, and puts stress on the organs from weight bearing of the chest. There is nothing like a good nights sleep, so do it right! Dr. Mandell

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How To Fix Low Back Pain & Sciatica

The SI Joint and Pain Associated with the Lower Back.
Lower back pain, sciatica, and piriformis syndrome are all extremely painful and it seems as though many people have the symptoms related to these conditions, but the methods of relief are all very different.

Robin A. McKenzie was a PT and a specialist in reducing the pain associated with disc issues. The conditions often result in a pain that radiates from the glutes down to the toes and all throughout the leg. The sensation is a tingling or numbing pain that hurts whether you are sitting, standing, walking or even lying down.

The exercise shown in this video is known as the McKenzie press up and has helped to alleviate the pain I had and took the peripheral pain and centralized it to my mid to lower back which is a GOOD SIGN!

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Medical Disclaimer: This video is not designed to, and does not, provide medical advice. All content, including text, graphics, images and information available on or through this web site are for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. You take full legal responsibility for whatever decisions you make regarding your own health. This material is offered solely for educational purposes. The suggestion is that you think clearly for yourself and make your own decisions, with the input of a licensed health professional should you choose to consult one.

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Video of L5-S1 Surgery Lumbar Microdiscectomy | Low Back Pain Surgery |Colorado Spine Surgeon

Website: http://neckandback.com
Forum: http://askspinedoc.com
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Appt: 970-479-5895

Connect with Dr. Corenman:
Facebook: http://www.facebook.com/neckandback
Twitter: http://twitter.com/#!/drcorenman
Back Pain Book: http://whybackshurt.com
Presentations: http://www.slideshare.net/neckandback
Images and Illustrations: http://www.flickr.com/photos/neckandback/
LinkedIn, visit: http://www.linkedin.com/in/drdonaldcorenmanspinesurgeon

Dr. Donald Corenman is one of a handful of individuals that are both an MD and doctor of chiropractic (DC). His practice with the Steadman Clinic in Vail, CO serves the Vail Denver area and patients traveling from the US and abroad seeking resolution for chronic back pain and failed surgical treatment.

This video of L5-S1 Surgery Lumbar Microdiscetomy to help reduce the patient's low back pain shows Dr. Corenman's surgical technique.

Dr. Donald Corenman, MD, DC (http://neckandback.com | 970-479-5895) is a Colorado spine surgeon and spine expert skilled at treating all degenerative, sports and traumatic conditions of the neck, back and spine. He is in private practice at the prestigious Steadman Clinic in Vail, CO and is a skilled researcher and lecturer pertaining to all topics relating to spinal disorders, including causes and treatments of low back pain and low back pain surgery.

Dr. Corenman is an expert in the anatomy of the spine. He recently created this video—Surgical Video of L5-S1 Lumbar Microdiscectomy—to provide a detailed description of this area of the spine and of this specific procedure.

Dr. Corenman is passionate about educating patients and other physicians about the spine and low back pain treatments. You can learn more about Dr. Corenman, Colorado spine surgeon, by visiting his educational website at http://neckandback.com ; In addition, he has a wide array of spine related presentations for the public to download at: http://www.slideshare.net/neckandback

Surgical Video of L5-S1 Lumbar Microdiscectomy goes over the anatomy and technique of lumbar microdiscectomy in an easy to understand step-by-step manner. This is the companion video to "Explanation of Microdiscectomy for Lumbar Disc Herniation and Leg Pain." Please look at all of the spine related videos on YouTube for neckandback.

Visit Dr. Corenman's website to learn more about the anatomy of the spine, low back pain and other conditions of the spine, as well as low back pain surgery options to consider.

90-Second Relief Technique for a Stiff Neck (Wry Neck, Torticollis) – Dr Mandell

Most stiff necks occur from incorrect sleeping. Although, staying in a position too long with a forward head posture can also lead to neck stiffness and pain. The earlier you can make corrective changes to the muscle, the quicker the recovery.

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